Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.
A friend once called gluten: ‘Glue-tin’ and I took a moment to pause. On the days you want some lighter fare, this gluten-free tortellini with fresh tomato herb sauce is just the thing.
This is a fresh salad with clean and bright flavours. For the best flavour, let the salad stand at room temperature for 15 minutes before serving.
It’s halfway through October, and the dust of a new school year is starting to settle. As parents, we’re busy adjusting our schedules with an influx of homework, sports, and extracurricular activities. Trying to manage it all can be stressful, and meal-planning is just one more thing to worry about.
A family games night always thrills my kids, and after a busy start to the school year, I decided to surprise the boys with just that.
It’s a magic machine. Once I learned how to make Vitamix bolognaise sauce, pastas were healthier and meal prep twice as fast.
Canadian Thanksgiving is upon us, and it just dawned on me that my home will be filled with family and guests in a few days. We are all super busy, and after the first months back to school, my home is certainly caked in a mild film of grime.
There are many things one can do with a Vitamix, but I didn’t grasp the true beauty of my new must-have kitchen appliance until I made bolognaise sauce, and then homemade ‘Vitamix crepes’ in this magical machine.
Situated on the coolest corner in Gastown, Vancouver’s Chill Winston is a gem. With a menu full of shareables, veggies from the restaurant’s own farm plot in Tsawwassen, alternative proteins & wild meats that are organic, free run, antibiotic and hormone free, and ocean fare that is exclusively line caught and from sustainable stock, the only guilt you will have is from ordering more.
What’s better than having 2 pairs of shoes? Having 8. Tanya Heath Paris has come up with an ingenious design after years in France, where you can pop off the heel on a shoe and swap it out for another.
Being ‘urban’ has it’s benefits, and yet one of the big drawbacks can mean that you and the kids spend more time in stores, watching screens or commuting than breathing fresh air without a care in the world. The family and I participated in ‘Take Me Outside’ on September 20th, where we were asked to spend an hour outdoors together.