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family meals

easy weeknight butter chicken

Easy Weeknight Butter Chicken

EAT, family meals By February 18, 2021 No Comments

Most people hear ‘butter chicken’ and want to head to the store to purchase and over-priced sauce that lacks flavour and contains a ton of additives. This doesn’t have to happen. I actually ran a ‘pandemic virtual cooking club’ with a ton of kids, and they created this in less than 30 minutes! If you are looking for an authentic, but easy weeknight butter chicken, this is one to try.

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Lemony Lentils with Kale

Lemony Lentils with Kale

EAT, family meals By January 25, 2021 No Comments

This fresh and healthy recipe for lemony lentils with kale packs a punch of nutrients and stays warm in a dutch oven while you pry the kids off to a fun activity! It’s filled with iron in the kale, and the lentils aren’t their normal chalky, flavourless selves because of the lemon punch. It’s a great side to roast chicken or fish. Delicious.

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Crab tacos

Crab Tacos + How to Catch a Crab

EAT, family meals By September 14, 2020 12 Comments

Taco Tuesday? Fajita Friday? Or simply an excuse-for-a-fiesta-Saturday. All summer long I’ve been tending to the garden as the kids help me water and weed. We’ve tried our hand at growing vegetables and have been thrilled with the results. In addition, my family and I have the good fortune of owning a crab trap. So…. when I mastered the summer challenge of catching crab in the Pacific Ocean, I was very proud. The only obstacle is when I catch too many. Seriously. Listen to myself! Feeling inspired and using my new pastimes to source fresh ingredients, I got our family and friends out of a serious dinner rut with crab tacos.

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Sourdough Brioche Bread

Sourdough Brioche Bread

EAT, family meals By August 4, 2020 No Comments

One of my big pandemic activities (like everyone else!) has been developing a sourdough starter, and playing around with bread making. With little yeast or flour in the stores, I went directly to a local flour mill, then spent hours learning how to develop a good sourdough starter out of simple flour and water.

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Healthy Chicken Fingers

Healthy Chicken Fingers

EAT, family meals, snacks By May 1, 2020 No Comments

Kids adore chicken fingers and nuggets, but the deep-fried versions are terribly unhealthy.  The pre-made options that you grab in the grocery store may be easy, but the expense and lack of nutrition in most brands makes this quick dinner a poor choice.  Why not make a huge, heart-healthy batch yourself and freeze half, ensuring that you always have a quick and healthy option available?

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Making Bone Broth or Stock

Making Stock

EAT, family meals By December 26, 2019 2 Comments

Too many bones and no dog to feed?  A turkey carcass that looks butchered?  Waste not, my dear.  Practice the secret of gourmet chefs everywhere.  Making stock or bone broth is an ideal way to extract nutrients and flavour from asparagus roots, beef bones and the parts of broccoli that people just don’t want to eat.  You can do stocks of vegetables, with meat or fish, and they are very simple. 

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Honey-Glazed-Ham-with-Pineapple-Chutney

Honey-Glazed Ham with Pineapple Chutney

EAT, family meals By December 1, 2019 No Comments

This ham is both simple and elegant, and the leftovers are something to celebrate, too. A honey-glazed ham makes an unbelievable Sunday dinner and is equally special during the Easter or Christmas holidays. Our family always had ham, albeit with my Mom’s British heritage, the flavours weren’t as complex. She would serve it with a potato scallop and green beans and my mouth would water. With this easy recipe, you could also throw in an Asian influence with the addition of soy sauce, and serve with bok choi and noodles.

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McDelivery Family Night IN

Finding the Simple During Chaos

EAT, EAVESDROP, family meals, Overheard By October 29, 2019 No Comments

Simplifying isn’t my strong suit. And yet it’s weird that I always felt organized in so many areas of life. I guess my life has always been so full that even if parts were cluttered, the rest made up for it. Until they didn’t. I found out that I had to move the family across the country the day after my Mom died. The past 9 months have been like an Edvard Munch painting. (Yes, sometimes I scream.) I pride myself on not being negative, but the ‘glass half full’ mentality has been exceptionally difficult.

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