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Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Coronado Springs Resort

Disney, ROAM By September 10, 2019 No Comments

Whenever we go to Walt Disney World, we try as many hotels as we can. Visiting Coronado Springs Resort was super exciting, as the Invictus Games were being held at ESPN World of Sports while we visited and many of the athletes were on the property. I find that this is one of the beautiful things about Disney – you meet so many interesting people from all walks of life and can learn so much. My kids chatted with a British wheelchair volleyball athlete and watched him remove his prosthetic leg as they stood in awe!

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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seperation anxiety

Dealing with Separation Anxiety when Kids Return to School

grow, LIVE By August 29, 2019 Tags: , , , , , , , , , , No Comments

Dealing with separation anxiety when kids return to school can be heartbreaking.  Whether kindergarten or university, many parents struggle with tears and phone calls during this time of change.  It takes strength and trust in the teachers to leave your child in a state of duress.  Here are a few ideas of what may help to mitigate the anxiety for both of you.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Teen with type 1 diabetes monitors her blood sugar

Tips to Help Teens Manage Type 1 Diabetes

FAM, health By August 3, 2019 1 Comment

Communication is key for us all. It enables growth, self-confidence and drives our ability to live an enriched life. As teens transition from childhood to adulthood it can sometimes be difficult to maintain open lines of communication. But when a teen is living with a chronic disease, such as type 1 diabetes, it becomes critical to keeping them healthy.

Many teens with type 1 diabetes are often in denial. They don’t always manage their condition optimally because they just want to be normal teenagers. I interviewed Deirdre Brough, National Director, Corporate Partnerships at JDRF. Brough is a parent of a young adult who was diagnosed with type 1 diabetes as a teen. In speaking to Brough about what life is like for parents of teens with diabetes, it became abundantly clear that friend-to-friend and parent-to-teen communication and respect can be very helpful for all involved. 

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Filipino Spring Rolls

Filipino Spring Rolls

EAT, entertain By July 21, 2019 Tags: , , , , , No Comments

When the kids were tiny, we hired a live-in caregiver from Baguio in the Philippines and she has graced our life with love and kindness ever since. Before every special birthday party or event, I would come home from work to find a freezer full of amazing filipino spring rolls, and the kids and I would devour them early in any party! The rolling of these gems always eluded me, so I sat down with her and we all learned proper spring roll rolling technique together.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Toddler Playing Outside

25 Fun Toddler Energy Busting Ideas

LIVE, play By July 15, 2019 Tags: , , , , , , 2 Comments

Especially during summer vacation, we have to keep our toddlers busy, hydrated and burning energy.  I for one run out of exercise ideas faster than I get boring with making school lunches!  We asked you to send us toddler energy buster ideas and tips.. here they are!

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Screen time Limits

Our Technology Diet using Shaw BlueCurve

apps, GEAR By June 12, 2019 No Comments

While tax time makes you do a hard look at your spending habits and swimsuit season can help us realize we’ve been light on kale servings, there has been little impetus in my family to check our technology usage. A bank balance or a scale can provide some hard data to allow us to analyze and then change habits, and now, the Shaw BlueCurve Gateway modem and Home app allow us to do this with device usage. It just can’t make you eat more veggies!

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Fresh Summer Cocktails

Fresh Summer Cocktails

EAT, Mommy Mixology By May 30, 2019 No Comments

We are supposed to be working while balancing the shuttling of kids to and from camp or letting them be free and active in the yard. I’m not feeling the ‘easy breezy summer’ quite yet. I think it must indicate that I need a break – maybe a vacation for the first time in what feels like ages. (Or more Pokemon GO and fewer invoices deadlines!) Maybe some perfect fresh summer cocktails would help ease me into the guise of a vacay at least! I’ve got some delicious ideas to bring the feeling of vacation to your backyard.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Planning for Retirement as Part of Canada’s Flexforce

FAM, self By February 28, 2019 No Comments

When UrbanMommies began almost 12 years ago, I looked at other bloggers and freelancers and became giddy at the thought of the flexibility and freedom my company could provide. Other Moms had given up steady jobs to write books, manufacture baby slings or start companies like mine. There seemed to be a huge shift. All around me, new parents were operating as gig workers, some were creative freelancers and others postponed their careers, pursuing higher education and training instead.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Staying healthy for school

Staying Healthy for School and Playtime

FAM, health By February 5, 2019 1 Comment

I love a morning that runs smoothly, without having to apologize to the school administrator for being late or absent! Some days, organizing breakfast, lunches and ensuring homework gets put properly in the backpack can be stressful. This is even more the case if there are sniffles, coughs, and the constant requests to stay home from school due to illness. Colds and flu put a monkey wrench into the lives of every family. The good news is that there is an easy way to reduce the disruption! In a new clinical study, children age 4 – 12 years old who took Echinaforce Junior reported 33% fewer cold and flus. Sign me up!

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Chinese new year light

It’s the Year of the Pig!

laugh, LIVE By February 5, 2019 No Comments

Happy Chinese New Year! While we may celebrate with lanterns and coins, there are also a few free, family-friendly ways to share the love and embrace the new year! If you’re an Apple aficionado like we are, there’s lots to share from your iPhone, iPad or Mac. Our fav is, of course, the iMessage special effects, just like when you type ‘Congratulations’ or ‘Happy Birthday’. The iOS red envelope and lantern emojis are also high on the list!

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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