Browsing Articles Written by

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

Lemony Lentils with Kale

Lemony Lentils with Kale

EAT, family meals By January 25, 2021 No Comments

This fresh and healthy recipe for lemony lentils with kale packs a punch of nutrients and stays warm in a dutch oven while you pry the kids off to a fun activity! It’s filled with iron in the kale, and the lentils aren’t their normal chalky, flavourless selves because of the lemon punch. It’s a great side to roast chicken or fish. Delicious.

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How to Tone Down Your New Year’s Resolutions

LIVE, play By January 20, 2021 No Comments

Who else is on week two of clean eating, limiting alcohol and exercising like an Olympian? Snicker. Yes, I gave up on January 3rd as well. I find January particularly hard, and not only because it’s a birthday month for me. The pandemic has made working out even more of a hurdle, streaming has increased snacking, and with home schooling and isolation, most of us aren’t feeding our souls. One of the worst resolution-killers is guilt, and many of us throw away a whole plan if we slip up a bit. As we grow up, and especially as we develop as parents, we learn that the all-or-nothing approach in not only unrealistic, but can harm our ambitions. So this year, give yourself a break and tone down your resolutions so that they become slow-building habits instead of guilt-inducing nooses.

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Bedtime Brews for Babies

Bedtime Brews for Babies

baby, EAT By January 13, 2021 No Comments

Got a child who needs a little calm-me-down at bedtime? Here are three great versions of the classic “Warm Milk” for babies and kids. Older kids can make them by themselves (with adult supervision of course).The mint milk is super soothing and refreshing, whereas adding molasses coats a sore throat and provides comfort.

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12 Disney Inspired New Year's Resolutions

12 Disney-Inspired New Year’s Resolutions

Disney, grow, LIVE, ROAM By January 1, 2021 4 Comments

Every time I enter DisneyLand, Walt Disney World or one of the Disney cruises, pixie dust fills my lungs, families get giddy and stress is stomped like a marshmallow. Not this year. Like most of us, hugging Mickey has not been in the cards due to pandemic travel bans. Sometimes, even with being showered with love and good fortune, I’m ashamed to admit that I don’t always recognize the blessings around me. I allow myself to get stampeded by life and *gasp*, complain sometimes. In past travels to California and Florida, Disney taught me several things, and my goal for 2021 is to incorporate as many of the lessons into my own life as I can. Even when I can’t go there at the moment. Here are my 12 Disney-inspired New Year’s resolutions.

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Jill Amery Canadian Shopping

Canadian Holiday Gift Ideas

GEAR, style By December 2, 2020 4 Comments

To continue the ‘shop local from a distance theme to our gift guide, here are a few more ideas from Canadian-owned businesses with great products. When you buy Canadian, you help to bolster the economy and support many fellow citizens. In the photo above, I am wearing a dress from Simons and mask from Narces, which was also featured in Vogue magazine. Happy shopping!

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Homemade Soap

Homemade Holiday Gifts

GEAR, style By November 30, 2020 Tags: , , , 2 Comments

With the economy always at the forefront of our minds, we always try to simplify the holidays in some way.  We’ve put together a list of gift ideas that may keep you hooked even when the world is booming again.

1. Snowman in a Can. Take a clean paint can and paint the outside of it with a snowman scene (or leave it silver with white dot stickers). Put inside: a toque, mittens, buttons, plastic carrot and a scarf. Voila!  You have the finishing touches to your snowman.

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