Browsing Category

LIVE

Post Search for Goodness

The Search for Goodness

LIVE, play By October 29, 2019 45 Comments

What is it to be ‘good’? Does it matter why people practice kindness? My grandmother told me to be kind for religious reasons. Some people may want to make up for a misspent past, while others just want others to be happier and make the world a better place than it was yesterday.

Share:
100 Happy Days

100 Happy Days: A Social Experiment in Positivity

Featured, health, kids, nourish, self, Uncategorized By October 27, 2019 No Comments

There’s a lot of unhappy going on out there. Buzz words that conjure the worst viral stories and make our hearts drop into the pits of our stomachs. Words that lose all authentic meaning in the moment and become emblems of pure emotion, driving parents to despair. A once normal word like ‘gorilla’ triggers conflicting feelings of anger and hopelessness. Add ‘anti-vax’, ‘forward-facing’, and ‘breastfed‘ to the list and you’re sunk; it’s evolving and eternal. And it’s also true—these things do happen and they’re awful, but reading about them on Facebook every day doesn’t empower us, it drowns us. Sure we’re drawn to the heavy, but shouldn’t we also celebrate the light? 100 happy days was my shift in focus, my commitment to happy—and it can be yours too.

Share:

Halloween Pumpkin Decorating Ideas You Will Love

play By September 30, 2019 No Comments

Halloween is such a fun time of year, and I love it because it’s just so creative. From picking out the perfect costumes for your kids, hosting parties with fun spooky treats with friends and family and making crafts that celebrate the season while having fun making things with your hands. We don’t get a lot of trick or treaters where we are, but we do get some and it’s always fun to pick out treats to hand out and to see all the creative, adorable and spooky costumes on the kids that come to our door. And then there’s decorating the pumpkin. Decorating pumpkins is so much fun (and so is roasting and eating the seeds, yum!) – but some people feel really stuck about how to decorate them.

Share:

How to Find Time to Grow Food

grow By September 15, 2019 No Comments

Let’s face it, getting kids to eat vegetables is hard. If they manage to eat anything more than a granola bar or macaroni in a day, it’s one for the books. If they manage 5 servings of fruits and vegetables? Dinnertime dance party.

One of the best ways to increase interest in vegetables is by growing your own. Yes, gardening. We know, sometimes keeping a child alive is almost too much, much less a cactus or tomato.

Tending food inspires curiosity, ownership and appreciation. So how do we find time to grow it?

Share:
seperation anxiety

Dealing with Separation Anxiety when Kids Return to School

grow, LIVE By August 29, 2019 Tags: , , , , , , , , , , No Comments

Dealing with separation anxiety when kids return to school can be heartbreaking.  Whether kindergarten or university, many parents struggle with tears and phone calls during this time of change.  It takes strength and trust in the teachers to leave your child in a state of duress.  Here are a few ideas of what may help to mitigate the anxiety for both of you.

Share:
toddler tantrums

Welcome to Toddler Hell, Population: You.

baby, FAM, Featured, grow, kids, LIVE By August 19, 2019 No Comments

The change in my son’s behaviour was so gradual I almost didn’t realize what was happening. At first, I wrote it off as a bad day. I explained his emotional meltdowns as tiredness or hunger—I know how a guy can get when he needs a taco.

One bad day turned to two, and two turned into a week. Before I knew it we were living a new normal. An emotionally unhinged, can-other-kids-possibly-be-like-this normal.

So here I am today, writing from Toddler Hell, where the red cup is never blue enough and shoes are evil feet-demons.

Share:

An Old Family Recipe – Murial’s Brown Bread

EAVESDROP, family meals, LIVE, Seen By July 9, 2019 1 Comment

Today Ford was home sick from school so we took some time to bake a family favourite recipe that I so love on our Facebook live segment. We usually have Facebook lives on Mondays and Thursdays at noon Pacific time and baking and cooking is something I really enjoy doing live on Facebook. Normally when I’m making this particular dish, I double the batch so I have more to eat and some to freeze so that I can enjoy it later. It’s such a time saver!

Share:
Summer cocktail

This Cocktail Will Make Your Summer

EAT, eat, entertain, self By July 3, 2019 1 Comment
Two summers…actually, three summers ago (my sense of chronology is on permanent mom mode), I had an amazing ‘mobile’ herb garden that we planted and grew in a bunch of mismatched pots on our deck. When we moved in to our first home, our tiny garden was totally professionally landscaped and we didn’t dare touch it, so this little collection of herbs was our attempt to curate and craft something of our very own in the backyard. Because I am a terribly undomestic goddess, I mostly just admired the herbs from afar (my husband trained as a chef in his twenties, so he’s in charge of the kitchen), until one day I decided to get experimental and leverage my love of cocktails to create a truly beautiful and very simple recipe.
Share:
IVF story

This IVF Story Might Have Never Happened

baby, baby, FAM, nourish, pregnancy, self By June 27, 2019 10 Comments

So you’re thinking about starting a family. And you’re trying to start a family. And trying. And trying. And you’re at the point where, if one more person tells you to “relax” so “it will just happen”, you might lose your S@#* completely.

You’re thinking about seeing a doctor, or you’ve seen one, or three. The idea of IVF has come up. Or maybe it’s come up for your sister, or your best friend. You have questions, but you have no one to ask. You’re scared it won’t work, you can’t afford it, that it’s going ‘too far’. You hate needles. You’ve begun to wonder if there’s a deeper, cosmic reason you can’t have a baby. There are countless reasons why it’s impossible to even try. And then you suddenly start to feel like you’re just done with it all.

Share: