Storms, floods, earthquakes – these are all things that we might not want to think about, but they do happen and the best way to give yourself peace of mind is to be prepared. The government recommends we be prepared to sustain our family for 72 hours in the event of an emergency. Do you have an emergency kit? If so, have you looked at it recently? It is worth revisiting your emergency kit to ensure you have adequate supplies to meet the demands of your growing family.
Colic is a mysterious catchall phrase for generally unsettled babies.The definition of colic is a baby that cries for more than three days a week for more than three hours at a time. It is not considered serious, but presents as extended and uncontrollable crying in any baby that is otherwise healthy. It can happen at around two to four weeks of age and can last for three months or longer.
Q. Since having my baby, I find that my back, neck and shoulders are stiff and sore? What kinds of excerises can I do to help my sore back and neck?