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Babies & Constipation – Why It Happens & What To Do

baby, health By November 13, 2019 Tags: , 2 Comments

Constipation can be a challenge for babies but the first thing you need to remember is that there is no ‘normal’ schedule for bowel movements of babies.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Signs You Might Be Having Twins

pregnancy By November 4, 2019 Tags: , , 1 Comment

When I was about 10 weeks pregnant I was very excited to see my doctor, because the pregnancy was advanced enough to be able to hear my baby’s heartbeat on the Doppler. We heard it, and it was unbelievable. It made everything seem real – there was, in fact, a baby on the way. I joked to my practitioner at the time, ‘there’s only one in there, right?’ She laughed and said no way was I having twins, I had barely gained any weight and besides, we could only hear one heartbeat.

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How do I know if my Child needs a Chiropractor?

How do I know if my Child needs a Chiropractor?

FAM, health By November 3, 2019 Tags: , , No Comments

This article attempts to answer the questions asked by many parents about their children’s spinal health. Just as many concerned parents take their children to the dentist for regular check-ups, so it is that many parents who are already chiropractic patients themselves are bringing their children to chiropractors to have their spinal development checked.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Bringing home Baby When you Have a Pet

Bringing home Baby When you Have a Pet

FAM, pets By November 1, 2019 Tags: , , 2 Comments

No matter how well you plan ahead, a new family member will be stressful for your family pet. The key to babies and pets is to make sure that you keep all training and baby-related matters a positive experience. Remember your dog or cat is used to being the centre of attention. It is understandable that they may experience something like sibling rivalry with a new baby. By following a few simple steps, you will help your pet welcome the new arrival into their pack.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Sandals Foundation Welcome Party

11 Ways to Help Save Our Oceans with the Sandals Foundation

charity, FAM By October 29, 2019 No Comments

After an absolutely insane year of change and strife, I vowed not to get involved in tons of new projects. The plan was to step back, regroup and heal. But I can’t, because every amazing initiative by the Sandals Foundation stops me in my tracks. Even browsing the website grounds me, seeing ways the Foundation helps so many other people, animals and our environment.

A Focus on the Environment

Currently celebrating their 10th anniversary, they ‘Face the Caribbean’ – a sea filled with life that is on the brink of catastrophe. They have set out to tackle one of the foremost issues on the planet. Coral is being destroyed by microplastics, Lionfish are feasting on reefs and global warming warms the waters. Our coral and vegetation are dying, and marine life follows quickly. Let’s all help, even in tiny ways that make a huge difference. 

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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100 Happy Days

100 Happy Days: A Social Experiment in Positivity

Featured, health, kids, nourish, self, Uncategorized By October 27, 2019 No Comments

There’s a lot of unhappy going on out there. Buzz words that conjure the worst viral stories and make our hearts drop into the pits of our stomachs. Words that lose all authentic meaning in the moment and become emblems of pure emotion, driving parents to despair. A once normal word like ‘gorilla’ triggers conflicting feelings of anger and hopelessness. Add ‘anti-vax’, ‘forward-facing’, and ‘breastfed‘ to the list and you’re sunk; it’s evolving and eternal. And it’s also true—these things do happen and they’re awful, but reading about them on Facebook every day doesn’t empower us, it drowns us. Sure we’re drawn to the heavy, but shouldn’t we also celebrate the light? 100 happy days was my shift in focus, my commitment to happy—and it can be yours too.

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Dont let pigeon drive bus pumpkin

Literary Pumpkins for Halloween

FAM, kids By October 24, 2019 No Comments

One of my boys is not a natural reader, so I go to (extreme) lengths to inspire excitement. Literary pumpkins for Halloween are a great way to do this. These ideas aren’t easy, but they sure are fun!! The Very Hungry Caterpillar, by Eric Carle is a beloved children’s book and the corresponding literary pumpkin makes for a great activity to do with your little ones. The Pigeon who drives the bus has inspired a series of epic books by Mo Willems. Lastly, crayons. The melted crayon pumpkin is a great way to use your broken pieces!

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Seniors Photo Collage

Raising Awareness for National Seniors Day

FAM, health By October 24, 2019 No Comments

Earlier this month, I had the pleasure of attending an event hosted by Sanofi Pasteur for National Seniors Day at the Richmond-Adelaide Centre in Toronto. As I entered, all I saw were the beaming faces of seniors being celebrated – and not just those personally present. A giant photo exhibit was erected, depicting images that had been sent in by the public specifically to show us all how seniors are incredible pillars of strength in our society. Inspiring quotes describing the positive impacts our senior loved ones have on society were interspersed throughout.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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The Tribe in My Backyard

FAM, self By October 18, 2019 Tags: , , No Comments

Life is hard – beautiful, sweet, precious, amazing, thrilling even; but so very hard. It never becomes more apparent as to just how hard it is until you are a mother; responsible in every way for the well-being of another tiny human.

Even before becoming mothers, women wear so many different hats. We are cooks, maids, friends, daughters, therapists, employees, managers, etc. We tend to stick together, to find our tribe and to be there for one another through thick and thin. Which is never more important that when we do become parents.

Gina

Gina is a working mom laughing at the absurd to keep herself from crying into a bag of cookies while pounding back coffee. Her writing has been featured on Sammiches & Psych Meds, Scary Mommy, Bon Bon Break, and Mamalode to name a few. You can laugh with or at her on FB.com/stagetoo, twitter @beans1031 and at her site Astagetoo.com. Take a look, you'll like what you see.

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