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choosing the right sunscreen for your family

Choosing the best sunscreen for your family

FAM, health By April 1, 2022 6 Comments

Choosing the best sunscreen for your family isn’t easy. The number of brands – new and old – packing the shelves seems endless and researchers are constantly churning out new findings on what ingredients are deemed ‘good’ and ‘bad’ for our health. For safe, effective protection for your family, here are 7 tips to keep in mind when choosing your sunscreen this summer.

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Saving for Your Child’s Education

Saving for Your Child’s Education

FAM, kids By February 1, 2022 No Comments

It’s that time of year again, when taxes are looming and we keep hearing about deadlines to invest! Most people say RESPs are the way to go in terms of saving for your child’s education, but that’s not necessarily the case.  In fact, there are many different ways to save for your child’s education and RESPs are just one of the vehicles.  My answer to the question is always, “It depends.”  It depends on how much money you want to put away, what expenses you currently have, how much free cash you have on a monthly basis, what tax bracket you’re in … and the list goes on.  Here are some options for you to save money for your child’s education.

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Spooky and Safe Halloween Activities Across Canada

Spooky and Safe Halloween Activities Across Canada

FAM, kids By October 28, 2021 No Comments

I am in love with halloween. All holidays, actually but especially this one. Growing up with lots of rules and protocol, this was the time I could be something totally different. As a little girl I chose to be a variation of a princess almost every year, except the one time I was a Pink Lady with a poodle skirt. (Don’t worry, I’m currently reading Glennon Doyle’s ‘Untamed’ and it certainly makes a ton of sense.) As I mature, I can stand for a few spookier, more intellectual Halloween exploits. Here are a few spooky Halloween activities for you to enjoy in cities across Canada.

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The After-School Meditation Challenge

FAM, self By August 29, 2021 3 Comments

What’s more stressful than trying to get the kids off to school in the morning? (Besides a pandemic). It has to be that moment when we walk in the door after school. Everyone is tired and grumpy. After sitting in the long, slow carpool lines and battling traffic on the drive home, I am irritated and impatient. My kids have a million stories about their day, competing with each other to get a word in, while getting louder and louder. When we get home I feel rushed to unpack the lunch bags and backpacks. There are homework planners to sign, papers to file away, dirty lunch containers to clean, and school flyers to read. And then the homework hoopla begins. 

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Pool Safety for Kids and Summer Fun

FAM, health, kids By July 7, 2021 Tags: , , , , No Comments

Summer fun happens in the pool. For all the fun that happens there, pool safety for kids is really important. Keeping safety in mind is the best way to avoid joining the scary statistics around drowning. The dangers of pools and swimming shouldn’t be overlooked. We’ve compiled some handy tips so you can enjoy the summer fun.

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What to Expect at Mass Covid Vaccination Centres in Toronto

FAM, health By March 17, 2021 7 Comments

I had the honour of accompanying my father-in-law on the first day vaccinations opened at the Metro Toronto Convention Centre. We booked him in the day the system went live, and I couldn’t find anything anywhere on the internet about what to expect at Toronto’s mass-vaccination spots so decided to write some tips so you can plan the visit. Where to park? Should I bring a book? Can he walk the distance? Before I go through it, I must say that the experience was sterile, super-friendly, and very efficient. There were far fewer people being vaccinated than I expected, but on the first day I suspect they were testing the systems and protocols.

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Setting Boundaries With Your Kids About Texting

Setting Boundaries With Your Kids About Texting

FAM, kids By February 1, 2021 Tags: , , , 3 Comments

If you have pre-teens or teenagers, you are probably facing the issues that come along with cell phones. Texting may be at the top of the list!  Life isn’t as simple as it used to be when we were children…there are new tools of communication that have become the new lifelines, but, unfortunately, along with these gadgets come issues. Setting boundaries with your kids about texting is important as a parent.

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