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The Modern Vision Board for 2018

grow, LIVE By January 2, 2018 No Comments

Making vision boards is a great exercise for the new year to set intentions for you and your family! Using words and images, they visually show you your goals and dreams. Your mind responds strongly to visual stimulation, so not only does the process cement your goals in your mind, but seeing your board in a prominent place triggers this visual cue.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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How to make chipotle ketchup

Video: How to Make Chipotle Ketchup

eat, EAVESDROP, LIVE, Seen By December 1, 2017 1 Comment

Wondering what to with all the ripe and delicious tomatoes you harvested from your garden this year? Tired of canning your tomatoes whole or making the same old boring pasta sauce? Making the same thing all the time with tomatoes can get boring, but when you live on an island like me, you need to be able to maximize the produce from your gardens.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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An Old Family Recipe – Murial’s Brown Bread

EAVESDROP, family meals, LIVE, Seen By November 24, 2017 1 Comment

Today Ford was home sick from school so we took some time to bake a family favourite recipe that I so love on our Facebook live segment. We usually have Facebook lives on Mondays and Thursdays at noon Pacific time and baking and cooking is something I really enjoy doing live on Facebook. Normally when I’m making this particular dish, I double the batch so I have more to eat and some to freeze so that I can enjoy it later. It’s such a time saver!

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City On Edge: The Images of Protest

grow By October 2, 2017 No Comments

Are you looking for a local experience that is educational without being boring? City On Edge is the latest exhibition at Museum of Vancouver, showcasing 100 years of protest history in Vancouver. It is based on the book of the same name, which was published by Greystone Books, and was written by by retired Vancouver Sun research librarian Kate Bird. Ms. Bird co-curated it with MOV’s curator Viviane Gosselin. 

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“Home Again” Delivers

grow, laugh, LIVE, nourish, Seen By September 13, 2017 No Comments

I love Marvel movies, Game of Thrones, and House of Cards, but in a world where every day brings a new natural disaster, cultural conflict, or some other heartache, it can be hard to find entertainment aimed at adults that doesn’t push the emotions to the extreme.

So a smart, grown-up, comedy aimed at women who have been around the block a time or two (or three)? I’m on board, basking in the warm glow and loving the refreshing breeze.

Serendipity Indigo

Serendipity Indigo is the self-proclaimed Queen of Silver Linings. She frequently writes about the struggle to find the bright side on her blog Mother of Serendipity. Although raised a military brat, she's called New York City home for the last 16 years. Now a wife & stay at home mother to her two young Rebels she can be found ranting, raving, looking for unexpected treasures, and committing random acts of photography. Most of this randomness is shared on her Facebook, Twitter, Instagram, Pinterest, and whatever other social medias the kids are into these days.

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When You’re A Sports Mama

play By September 11, 2017 1 Comment

My day starts with checking the uniform cleanliness status, the color coded calendar on the refrigerator, and my supply of coffee and coconut milk creamer.

Because I’m a Sports Mama.

I have four extremely active children. On any given day we potentially have three softball games in three different cities in the Metro, a volleyball game somewhere in the school district, a football game up to four hours away, dance rehearsal and a dad and mom who may be coaching any of those things…..well, not the dance or football. That’s just the fall season.

JoyHedding

Joy aka Evil Joy is wife to one Dr. Evil and mother to four children she often refers to as spawn. Joy is a snowboarding fanatic and loves to share her exploits - snowboarding and otherwise - on Instagram. She currently spends copious amounts of time taxiing her children from one place to another. Frequently funny, always honest, and occasionally serious Joy blogs about everything from dealing with messy teenagers to navigating life after PTSD. Joy has been published in the anthologies "Surviving Mental Illness Through Humor" and "Only Trollops Shave Above the Knee" and featured on Sammiches and Psych Meds and In the Powder Room.

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Putting Your Best Face Forward

beauty, LIVE By August 24, 2017 Tags: No Comments

When I received my sample of SeabuckWonders Exfoliating Facial Cleanser, I admit that I was a little jaded.

If you look in the closet in my bathroom (Please don’t ever do that. Seriously.) you will see,gathering dust on the third shelf next to a triple-barrel curling iron and one of those wands that was supposed to give me spiral curls but actually wound up burning most of the whorls off my thumb and index finger: several half-used tubs of sea salt/sugar scrubs in varying sizes and scents, yellow gloves, a giant loofah, multiple bath poofs, and a plastic bin full of sample tubes from different product lines, all for the purpose of exfoliating my skin.

Some of them…many of them…smell bad. Others are gooey and unpleasant. Still others left me looking freshly peeled or caused breakouts. And one kept clogging my bathtub drain.

Renee Robbins

Renee Robbins

Writer. Kamikaze Mom. Participation Trophywife. Trying to achieve a balance of principal and practice without shouting obscenities at too many people.

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Have a Little Faith – Just Take this Leap!

LIVE, play, Seen, USA By August 23, 2017 No Comments

Children have big dreams. Usually, these dreams seem so far-fetched that grow ups will say, “That’s impossible,” but the heart of a child knows better. Even if the youngest of my companions during a screening of the animated film Leap! could see all best friends Felicie and Victor really need is the courage and the faith to take a leap if they want to realize their dreams of reaching Paris to become a ballerina and inventor. 

Serendipity Indigo

Serendipity Indigo is the self-proclaimed Queen of Silver Linings. She frequently writes about the struggle to find the bright side on her blog Mother of Serendipity. Although raised a military brat, she's called New York City home for the last 16 years. Now a wife & stay at home mother to her two young Rebels she can be found ranting, raving, looking for unexpected treasures, and committing random acts of photography. Most of this randomness is shared on her Facebook, Twitter, Instagram, Pinterest, and whatever other social medias the kids are into these days.

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Summer Snuggle At The Beach

wash By August 4, 2017 No Comments

I spent time growing up in the Okanagan, so I was fortunate to enjoy many summer days at the beach. My happiest memories are sun-drenched and sandy! Stretching out on a beach towel to enjoy the sunshine, or sitting on one while building sandcastles, is such a great sensory memory.The softness of the towel fibres on my skin contrasted against the roughness of the sand at my feet is ingrained in my mind with its textures and sensation. As a mom, I want my son to have those kinds of warm, happy memories of carefree time spent at the beach as well.

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