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When planning a baby shower, the menu is a top consideration, as we all know how the quality of food can make or break a party! There are many factors that should go into your consideration of baby shower menu ideas, such as the venue, the time of day and year, cost, and, especially, the mom-to-be’s preferences!

Baby Shower Menu Ideas That Are Fabulous

baby, EAT, entertain By October 21, 2019 Tags: , , , , , , , No Comments

When planning a baby shower, the menu is a top consideration, as we all know how the quality of food can make or break a party! There are many factors that should go into your consideration of baby shower menu ideas, such as the venue, the time of day and year, cost, and, especially, the mom-to-be’s preferences!

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IVF story

This IVF Story Might Have Never Happened

baby, baby, FAM, nourish, pregnancy, self By June 27, 2019 10 Comments

So you’re thinking about starting a family. And you’re trying to start a family. And trying. And trying. And you’re at the point where, if one more person tells you to “relax” so “it will just happen”, you might lose your S@#* completely.

You’re thinking about seeing a doctor, or you’ve seen one, or three. The idea of IVF has come up. Or maybe it’s come up for your sister, or your best friend. You have questions, but you have no one to ask. You’re scared it won’t work, you can’t afford it, that it’s going ‘too far’. You hate needles. You’ve begun to wonder if there’s a deeper, cosmic reason you can’t have a baby. There are countless reasons why it’s impossible to even try. And then you suddenly start to feel like you’re just done with it all.

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World Breast Pumping Day concept image of pump and baby items

Why We Need World Breast Pumping Day

baby By January 24, 2018 1 Comment

The breastfeeding world can be noisy and overwhelming. Sometimes it’s exclusionary, especially for women who don’t exclusively breastfeed their babes straight from the breast. The way we choose to feed our babies is a personal decision. There is no one-size-fits-all solution. Parents have to decide what will work best for their babies, their families, and themselves. It can be a challenging decision. That difficult choice can be made even more difficult by feeling ostracized or judged if the chosen feeding method isn’t what society has deemed is “best.”

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How to Make Breast Pumping Suck Less

baby By July 28, 2017 1 Comment

There’s no way to sugar coat it: pumping sucks. Literally. It’s time consuming, finicky, and can be extremely frustrating. There’s no way to make pumping enjoyable but there are ways to make it suck less. Hacking your pumping routine can save you time, energy, and even breast milk.

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It's difficult to know how to support a friend who has miscarried, but here's some helpful tips.

How to Support A Friend Who Has Miscarried

baby, FAM, self By April 28, 2016 Tags: , , , , , No Comments

You most likely know someone who has experienced a miscarriage. Even if they haven’t shared their loss, chances are you’re friends with at least one person who has gone through this. Or you yourself have experienced a devastating loss. It’s hard to know what to do or say to help. Each person deals with tragedy differently, and you’ll have to use your judgement to determine the best way to offer assistance.

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Making Snacks Easy with iögo

baby, EAT, snacks By April 11, 2016 No Comments

Yogurt is a staple in our family – so much so that I often think it must be it’s own food group! While universally accepted as a breakfast or snack choice, I will admit that there have been times when yoghurt became lunch or dinner after the kids begged. When hungry little tummies are growling and moods are rapidly down-spiraling, a few spoonfuls of protein-rich yogurt goes a long way to getting them through until mealtime. We have recently become huge fans of iögo yogurt, and in particular the new large-sized pouches.

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Under Pressure: Mothering in The Age of Perfection

baby, FAM, self By April 9, 2016 Tags: , , , , , , , , , 5 Comments

There are more than a few reasons I am happy I waited until my mid-30’s to have a baby (and a few reasons I am not, but that’s for another post), and when I did give birth at 37 and decided to hit some of the mom-and-baby library groups, it became abundantly clear what exactly had made waiting right for me.

Being a people watcher and an armchair psychologist, I had a good look around. The moms were all younger than me; I wasn’t the oldest, thankfully, due to the grandmother unsuccessfully wrangling her grandchildren to the circle and the elderly librarian trying to grab their attention.

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Immune System Support for Children

baby, EAT, FAM, health, kids By February 29, 2016 Tags: , , , , No Comments

Many parents are asking how to strengthen their child’s immune system this fall, to help prevent catching colds and also the flu.  The immune system is basically a bunch of different types of cells that together fight bacteria and viruses that cause infection.   Many children get sick in the fall as they return to school and daycare where they are exposed to a variety of bugs.  Their immune systems are still growing and developing, so they are more likely to get sick than adults.  There are several factors that can influence how healthy and robust a child’s immune system is.  Follow these steps to boost your child’s immune system and help them stay healthy through this cold and flu season

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