Jump to recipe

Putting pumpkin in a pie, however traditional, isn’t the only thing to do with them as this autumn soup demonstrates. Look for small, sweet pumpkins or you can substitute butternut squash. It’s super-cute to serve it in hollowed out pumpkins.

In terms of nutrition, pumpkins pack a punch. Only 100g contains 9% of your daily recommended potassium, 15% of Vitamin C, and a good amount of fibre, Iron, B6, Magnesium and Calcium.

Pumpkin soup with sage is one of those belly-warming, cozy meals that makes you want to buy a new sweater. And slippers. And a tureen. Trust me.


Fall Mushroom Soup

Savoury Sage Stuffing