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get outside

Jill Amery Trout

Tricks for Getting Outside in Crappy Weather

FAM, health By February 18, 2016 Tags: , , , , , , , , , , , , , , , , , , , , , , No Comments

It can be just as hard to be active outdoors in gross weather as it is to stick to your diet goals during the holidays. The great news is that Gore-Tex has now been invented, and warm inner layers are far more stylish than the long-johns of old. Living in the Pacific Northwest, my family is very lucky to have hiking and ski hills at our doorstep, but getting outside still takes motivation when the weather isn’t co-operating.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Getting Outside in the City

Contests, FAM, fitness, health, play By September 29, 2015 Tags: , , , , , , , , , , , , , No Comments

Being ‘urban’ has it’s benefits, and yet one of the big drawbacks can mean that you and the kids spend more time in stores, watching screens or commuting than breathing fresh air without a care in the world. The family and I participated in ‘Take Me Outside’ on September 20th, where we were asked to spend an hour outdoors together.

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Take Me Outside!

Canada, Contests, fitness, kids, ROAM, snacks By September 17, 2015 Tags: , , , , , , , , , 33 Comments

This Sunday, September 20th is Rediscover Nature Day! As school revs up and life becomes more structured, we all need to be reminded to stay connected with nature. Our challenge for you is to get outside for at least an hour with your family on Sunday

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