It can be just as hard to be active outdoors in gross weather as it is to stick to your diet goals during the holidays. The great news is that Gore-Tex has now been invented, and warm inner layers are far more stylish than the long-johns of old. Living in the Pacific Northwest, my family is very lucky to have hiking and ski hills at our doorstep, but getting outside still takes motivation when the weather isn’t co-operating.
Being ‘urban’ has it’s benefits, and yet one of the big drawbacks can mean that you and the kids spend more time in stores, watching screens or commuting than breathing fresh air without a care in the world. The family and I participated in ‘Take Me Outside’ on September 20th, where we were asked to spend an hour outdoors together.
This Sunday, September 20th is Rediscover Nature Day! As school revs up and life becomes more structured, we all need to be reminded to stay connected with nature. Our challenge for you is to get outside for at least an hour with your family on Sunday
Usually I’m not preachy, but watching this video of three generations talking about summer ‘fun’ filmed by Nature Valley jarred me to my roots. Our relationship to nature is changing and with technology at our fingertips, it’s easy to forget about what’s important, like being outside and enjoying nature. With each passing generation, children seem to be playing outside less and less.
What if our connection to nature is lost for good? I want my grandchildren to develop skills and knowledge that can be acquired only in nature. Learning to fish, to camp, swim, built forts and plant seeds are part of childhood – play is necessary for development. Not only are motor skills developed, but creativity, reasoning, logic and life skills are honed. Can you imagine having no access to food other than fish, but the only time you’ve held a rod was during a fishing video game? So let’s make a pact to get the kids outside this summer, K?
The time is now to rediscover the joy of nature.
The kids and I have completed our ‘Summer Bucket List’ and pasted it to the fridge, where we can check off the items as we complete them. I’m giddy. Too often the summer slips away from us and I regret not having slept in a tent or taking the kayak out. This will be the best summer ever.
I challenge you to complete your own Bucket List (click to get your own printable)! I’d also love to hear your ideas in the comments below. Happy summer!