Constipation in Pregnancy

Uncategorized By April 2, 2007 Tags: , , , No Comments

Q – Since becoming pregnant I’ve been having a hard time with constipation. I thought maybe it was from the prenatal vitamins that I have been taking and that my body would adjust, but it doesn’t seem to be getting any better. I am very uncomfortable and am wondering if you can suggest anyways that might be helpful in reducing this.

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Feeding and Sleeping

Uncategorized By March 1, 2007 Tags: , , No Comments

Q – My baby is 3 months old and will only go to sleep if I feed him. He cries if I try to rock him or sing to him. Sometimes, I feed him for 45 minutes before he falls asleep. When I take him to his crib I have to carefully put him down. If he wakes up, the cycle starts again. Also, if I burp him he wakes up. If I don’t burp him he wakes up 30 minutes later and he needs to be burped. This is exhausting for me. Any suggestions?

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Moroccan Lemon Chicken

Uncategorized By March 1, 2007 Tags: , , , No Comments

Good Food Magazine – 101 One Pot DishesMoroccan Lemon Chicken easy recipes

1 kg boneless, skinless chicken breast or thighs
1 onion, chopped
3 garlic cloves, crushed
2 tbls olive oil
1/2 lemon finely chopped – the zest, pith and flesh
100gr whole blanched almonds
140gr/5oz green olives (the ones with the pits taste best)
250ml chicken stock
Large handful of cilantro or flat leafed parsley, chopped

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