I spent time growing up in the Okanagan, so I was fortunate to enjoy many summer days at the beach. My happiest memories are sun-drenched and sandy! Stretching out on a beach towel to enjoy the sunshine, or sitting on one while building sandcastles, is such a great sensory memory.The softness of the towel fibres on my skin contrasted against the roughness of the sand at my feet is ingrained in my mind with its textures and sensation. As a mom, I want my son to have those kinds of warm, happy memories of carefree time spent at the beach as well.
From an early age, we learn that friendships hold such importance. Through play we are taught about sharing. We take turns in games. Friends tell each other secrets and celebrate different events together.
But what happens as we grow older to keep those unique bonds going? Our range of friends extends to all different personalities. How do we talk so that our friends listen and more importantly, how can we determine what we want out of a friendship?
My family and I have been travelling in Europe and I want to keep that magic alive when we get home. That’s why I’ve assembled a play list of movies about Italy so I can remember our trip and the beauty of a country I am so in love with. I remember 15 years ago, when I was in Italy, buying Italian bridal magazines because my husband and I had just gotten engaged. Now, travelling there with my kids, it was so special to share the magic of Italy with them.
Here’s what Netflix has to watch about Italy:
I am newly postpartum, not quite awake, standing in the checkout line at the grocery store, shush-shushing a 4-litre jug of milk and rocking it back and forth, soothingly, the same way I’ve been rocking a screamy baby for what feels like a week straight. Through bleary eyes, I read the headlines jumping out at me from the glossy magazine covers featuring impossibly beautiful women.
“How to Get Your Body Back!” Like I’ve disappeared so far into motherhood that I am no longer here. My body grew a tiny, furious human. It laboured for two days and birthed nine and a half pounds of gumption and tenacity. But now, as my belly is no longer satisfyingly rotund but instead soft and sagging, I have ceased to exist. How to Get Your Body Back. How to Erase the Parts of You We Don’t Want to See. How to Look More Visually Appealing so We’ll Acknowledge Your Existence.
For me, the summer means beach days, biking and heading out on the sailboat. In other ‘cottage country’ areas of Canada, packing and space are never such a problem. You can load up on citronella candles, Bollywood-inspired bedding and paper lanterns to round out the decor. On a sailboat, though, it’s all about the Marie Kondo methodology. No duplication, no clutter, and only the items you truly need.
There’s no way to sugar coat it: pumping sucks. Literally. It’s time consuming, finicky, and can be extremely frustrating. There’s no way to make pumping enjoyable but there are ways to make it suck less. Hacking your pumping routine can save you time, energy, and even breast milk.
Join us for a guest post from our friends at FestivalSeekers:
Taking the kids on a road trip is a great way to make the most of a summer vacation. But it’s not like the good old day where you and your best buddy could just pack a bag and hop in the car and go. With kids in tow you need to get a little more creative at keeping them happy, and yes, a bit more organized.
The Interior of B.C. offers plenty of kid-friendly activities, and when done right, makes for an unforgettable experience that the whole family can get into.
When we watch Netflix, my kids are on the edge of their seats waiting to see what happens next. It makes you wonder, what would happen if they were in charge? Well, thanks to Netflix’s new interactive story telling for kids, you don’t have to wonder anymore. You can see for yourself! It’s like a “Choose Your Own Adventure” book, but on the big screen. How cool is that? One of the first stories you can try it on is Puss in Boots.
This is how it goes:
A good way to get through Vancouver’s sometimes dreary winters is to make sure the whole family has a storehouse full of bright and happy summer memories.
July’s almost over, but it’s not too late to seize the sun. One of my favourite ways to do that is to escape Vancouver and explore British Columbia’s other cities while checking out local festivals. And one of the best will be happening in Nanaimo Aug. 24 to 27, 2017 – the Summertime Blues.
My workout clothes stunk. Literally. I’d soaked them, washed them multiple times on sanitize cycle, line dried them in the sun – even left them out in a storm hoping to get the stank out. Alas, nothing helped. It was time. I needed to shop for … dah dah duuuhhhhhhh. New clothes. I’m not a great shopper – I have the attention span of a toddler, the patience of a hungry infant, and a matching ability only slightly above that of my engineering husband (no offense, sweetheart). I’m pretty much about functionality, fit, and comfort. If it looks cute, that’s a bonus, but not a focus typically for me as I not only live in my workout clothing – I sweat – copious amounts – in my workout clothing.










