Homemade Fruit Rollups Recipe

Homemade Fruit Roll-ups Recipe

EAT, lunches, snacks By November 16, 2012 Tags: , , , , , , No Comments

Do your kids love fruit roll ups, but you don’t love that store bought ones are mostly just sugar?! Our Homemade Fruit Roll-ups are a fantastic snack and a great activity to make with the kids.  Better yet?  When you make them yourself you save money and know exactly what ingredients are going into the kids’ lunches.

Homemade fruit roll-ups recipe

2 cups organic strawberries (or other fruit)
¼ tsp cinnamon

  • Blend the fruit until smooth, then spread onto a Teflex sheet or a parchment-lined baking sheet.
  • If using a dehydrator, dehydrate at 105 degrees F for 8-10 hours or until the fruit is pliable and easy to peel from the sheet.
  • If using an oven, leave it on at the lowest temperature until the fruit is dry (times will vary depending on the oven).
  • Cut into strips and store in a glass container in the refrigerator.

From My Edible Advice

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Cheap Dinner Ideas

Cheap Dinner Ideas For Your Family

EAT, family meals By November 16, 2012 Tags: , , , , , , , , , , , , 2 Comments

Feeding a family can get pretty expensive.  If you’re not a great menu planner, here are a few ideas of healthful dinners that won’t break the bank.  If you have other cheap dinner ideas to add, please give us suggestions in the comments!

1.  A Baked Potato Bar if a great interactive family affair.  Each person can choose toppings, including sour cream, chives, bacon, cheese, chili, and baked beans.
2.  Pancit is a traditional Filipino dish that helps extend meat portions with the use of noodles and vegetables.
3.  Homemade Pizza is fun to make as a team and if you don’t want to make the dough, there are loads of ready-made pizza shells on the market.  Spread pizza sauce on the shells and let your little chefs become ‘pizza doctors’.
4.  Fish tacos using grilled frozen basa filets are healthy and economical.  Much like the baked potto bar, each family member can choose how to assemble their taco.  Tomatoes, salsa, cheese, greens and sauces all add spice and depth of flavor (as well as extending the more expensive fish part of the meal)
5.  Puff pastry filled with bean/lentil salad is nutritious and great for the family budget.
6.  French onion soup isn’t difficult to make.  We cook the onions for over an hour in olive oil with a piece of waxed paper covering them at the bottom of the saucepan.  Add beef stock, some stale French bread round s and grated cheese.  Voila.
7.  Crepes filled with hotdogs and tomato sauce for the kids and something a little more interesting for you are great to have on hand.
8.  Turkey a la king is simple and extends your holiday dinner leftovers.  Served with egg noodles it is a budget-friendly option.
9. Spaghetti bolognaise (make the sauce in bulk when ground beef is on sale and freeze in portions.)
10.  Pulled pork sliders – do it in the crock pot for an easy and tasty meal.

Bon appetit!

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Teaching Compassion Early May Lead To An Easier Time as a Teenager

FAM, kids By November 14, 2012 Tags: , , , , , , , , , , , , , , No Comments

What does compassion have to do with having an easier time as a teenager?  What can parents do to encourage and teach to our children to be more compassionate when there are so many other distractions and role models distracting them from learning these lessons?

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Are Sport and Play a Luxury?

LIVE, play By November 14, 2012 Tags: , , , , , , No Comments

What is a luxury?  Louis Vuitton, of course.  And silk pajamas.  A suite at the Four Seasons. Truffles are at the top of my list.  This is fun.  I like this game.  But what about less obvious facets of life like health and education?  Are sport and play a luxury?  Life skills?  Are the notions of co-operation, teamwork and fairness luxuries too?

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With TravelKiddy, Globetrotting’s A Breeze!

Canada, ROAM By November 13, 2012 Tags: , , , , , , , No Comments

“Over the River and through the woods

Well, you know the rest, don’t you?  Gone are the days of congenial drives in the family car to Grandma’s house for Thanksgiving dinner. Did those days ever really exist?  Today, our little singer would rather don a pair of earphones and spend time staring at a screen (computer, gaming system, DVD player etc.) than participate in a family sing-a-long in the car.  But, if like us and you feel that allowing your child to completely disconnect from the rest of the family is just plain unacceptable, there is a solution.  TravelKiddy, a company that specializes in keeping your kids entertained on long car, plane or train rides without the need of an electronic screen is just a mouse click away.

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Free Flu Shots and Diabetes Checks

FAM, health By November 7, 2012 Tags: , , , , , No Comments

At this time of year we get a bit run down and our health can take a beating.  Here’s a chance for you to get Free Flu Shots and Diabetes Checks.  So convenient!  Shoppers Drug Mart Pharmacies in certain Canadian regions are offering free flu shots that you can book online.

The Canadian Diabetes Association is collaborating once again with Loblaw Companies Limited and its grocery stores and their in-store pharmacies across Canada to recognize Diabetes Awareness Month with special events and information sessions offered throughout the month of November.

Be well!

 

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The Coach Legacy Collection

GEAR, style By October 31, 2012 Tags: , , , , , , , , 1 Comment

I was in Buenos Aires recently and couldn’t keep away from the Recoleta Cemetery.  (And not to see the hoards of people looking at Evita’s grave.)  The sense of peace and solitude I felt was overwhelming.  The elaborate tombs are above ground and house every member of established Argentinian families.  It is their legacy.

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How to Paint your Face for Hallowe’en

LIVE, play By October 30, 2012 Tags: , , , , , , , , , No Comments

Our friends at Make Up For Ever have sent along a treat just in time for the Hallowe’en transformation.  You can find tips and step-by-step instructions on becoming an underworld beauty, glampire bride, otherworld beauty, skull candy character, Hallowe’en Queen, or Mod and Monstrous creepy person in these Halloween Face Charts.  FYI – They’re pretty scary so you may want to close your eyes.

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halloween pet safety

Halloween Pet Safety

grow, holidays, LIVE By October 30, 2012 Tags: , , 1 Comment

Haloween Pet SafetySafety during Halloween extends to the entire family including pets. These safety tips from PetSmart will help ensure pet parents and their pets have a safe and fun Howl-O-Ween.

·         Keep them happy. “Before having pets join in the Halloween fun, it’s important to assess whether your pet will be comfortable participating or if the festivities will cause undue stress,” says Dr. Simon Starkey, pet care expert at PetSmart. “Pets may be alarmed to find a ghost or witch at the front door so make sure there’s a quiet space away from all the activity in case your pet needs it.”

·         Make sure treats are pet friendly. Many Halloween treats are not pet-friendly, especially those containing chocolate. Make sure to choose pet-safe treats to celebrate, such as GREENIES® Dental Chews, which also keep pets’ teeth clean and ensures their breath isn’t scary.

·         Keep them safe. If you plan to walk your dog around the neighborhood in the evening, make sure they’re properly outfitted and at ease around strangers and crowds. An adult should always have control of the dog’s leash, and reflective leashes, collars or ID tags are essential accessories. Some pet costumes also offer safety features such as the glow-in-the-dark Martha Stewart Pets™ black Halloween skeleton costume.

·         Decorations without danger. Halloween decorations can be scary, but should not be dangerous. Pet parents need to make sure curious cats and dogs are unable to reach lights, decorations, candles and other festive items.

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