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FAM

Jill Amery Trout

Tricks for Getting Outside in Crappy Weather

FAM, health By February 18, 2016 Tags: , , , , , , , , , , , , , , , , , , , , , , No Comments

It can be just as hard to be active outdoors in gross weather as it is to stick to your diet goals during the holidays. The great news is that Gore-Tex has now been invented, and warm inner layers are far more stylish than the long-johns of old. Living in the Pacific Northwest, my family is very lucky to have hiking and ski hills at our doorstep, but getting outside still takes motivation when the weather isn’t co-operating.

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How Can I Tell if I have Miscarried?

FAM, health, pregnancy By February 18, 2016 Tags: , , , , , , , 12 Comments

There aren’t many scarier experiences in a woman’s life than when she is thinking she may be having a miscarriage. Statistics tell us that around 50% of pregnancies do end in miscarriages, but most of those women have no idea they were even pregnant in the first place. The majority of miscarriages happen in the first two weeks after conception, and the woman thinks she is just having a slightly heavier menstrual cycle than normal. However, when miscarriage happens further along in the pregnancy it can be truly devastating, especially to those parents who have planned and perhaps waited for years for their baby.  Many women will ask – how can I tell if I have miscarried? 

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What to do when your pet is sick

What to Do When Your Pet is Sick

FAM, pets By February 18, 2016 Tags: , , , , , , 1 Comment

As a pet owner, at times you may experience great pain regarding your pet. When people post to social media their heartfelt tributes to their pets that have passed away, they affect me so profoundly that I have to quickly scroll by! Owning a pet is like wearing your heart outside your chest everyday. It is part of the beauty, and pain of being a pet-owner. And it can be devastating when your pet is sick.

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Empowering Women to Face Their Finances #YourStoryYourFuture

FAM, self By February 17, 2016 Tags: , , , , 2 Comments

When conversation turns to finances, I usually have one of two reactions; either my eyes start to glaze over, or I begin to experience bouts of anxiety. I’ve always been good at mathematics, but there’s something about accounting/finances/budgeting/interest rates that I have a hard time wrapping my head around. As a result of this, I put it to the farthest recesses of my mind and try to forget about it. Effective? Well, it sure helps with the anxiety, but in the long run all it is truly doing is leaving me unprepared for the future.

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Make a Pink Shirt Promise Today and End Bullying

FAM, kids, self By February 17, 2016 No Comments

I blinked through tears as the words caught in my throat, “I should report this.” I was 17 years old and school had let out for the day. It was sunny and warm and my boyfriend and I had plans to hang out and enjoy the weather. He was the one who found the envelope with my name colorfully written across it. Someone had slipped it into the open sunroof of his Volkswagen. The words inside were anything but colorful. They were dark, ugly, and mean. They encouraged me to take my own life, they called me worthless. They were authored by three girls I had, up until that very moment, thought were my friends. 

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What Happened When I Prioritized My Toddler Over My To-Do List

FAM, kids, self By February 12, 2016 No Comments

When I was still part of the working world, I was forever crafting mile-long to-do lists, oftentimes writing down things I’d already completed just for the thrill of striking them through with a heavy-handed double line. If you flipped through my spiral notebook with the green patterned whales on the cover, you’d see each day’s minutiae penciled carefully into uniform lines—every task from showering to laundry folding to playdating—satisfyingly crossed out as each is completed. I thrived on the feeling of contentment I got from seeing a day of hard work spelled out on the page, tangible and real.

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Signs of Implantation - When Pregnancy Begins

Signs of Implantation – When Some Say Pregnancy Begins

baby, FAM, pregnancy By February 11, 2016 115 Comments

Some scientists say that implantation is when and where pregnancy begins. What is implantation and are there any common signs of implantation? Implantation occurs when the egg that has been fertilized by the sperm attaches to the inner wall of the uterus about 7-9 days after conception. Having traveled down the fallopian tube and divided several times, the fertilized zygote has reached its final destination in the warm and nourishing uterine lining. Now it can receive the oxygen and nutrients from mom to begin to grow and develop into the beautiful baby it will become. Implantation must occur for pregnancy to continue.

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6 Simple Ways to Treat Yourself

6 Simple Ways to Treat Yourself

beauty, FAM, GEAR, self By February 7, 2016 Tags: , , , , , , , 7 Comments

As multi-tasking moms, often times we put ourselves last on the list. As Teri Hatcher wrote in her best-selling book, Burnt Toast, the matriarch of the family often has a tendency to say, ‘please take the good toast and leave burnt piece for me.’ Everyone else’s needs come first, and ours second.

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20 Top Pregnancy Essentials

baby, FAM By February 6, 2016 Tags: , , , , , , , , , , , , , , , , , 5 Comments

So, you’re gonna have a baby? Welcome to a different world, Mama. Your body will be going through some amazing, exciting, gross, hilarious, and unbelievable changes and experiences in the next nine months. Luckily, there are tons of great products and services that will make your pregnancy as smooth and easygoing as possible. Here are 20 of the Top Pregnancy Essentials that no stylish Mommy should be without!

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