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Summer Snuggle At The Beach

wash By August 4, 2017 No Comments

I spent time growing up in the Okanagan, so I was fortunate to enjoy many summer days at the beach. My happiest memories are sun-drenched and sandy! Stretching out on a beach towel to enjoy the sunshine, or sitting on one while building sandcastles, is such a great sensory memory.The softness of the towel fibres on my skin contrasted against the roughness of the sand at my feet is ingrained in my mind with its textures and sensation. As a mom, I want my son to have those kinds of warm, happy memories of carefree time spent at the beach as well.

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The Etiquette of Online Invitations

LIVE, nourish By June 29, 2017 1 Comment

Though I adore an old-fashioned letterpress invitation sent through the mail, with busy lives and hundreds of birthday and holiday parties, online invites have become the trend. I was gifted a signed first edition of Emily Post’s Everyday Etiquette from my Great Aunt, yet there is no chapter on the etiquette of online invitations! One of the great benefits, besides being thrifty, is that digital invites are great for the environment and are becoming more and more accepted. But what are some of the do’s and don’ts?

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100 Summer Activities for Kids

LIVE, nourish By June 23, 2017 2 Comments

Nature-deficit disorder, as coined by American author Richard Louv, should be adopted as a scientific term. Research shows spending time outside delivers mental and physical health benefits, makes people feel more relaxed, less stressed, more invigorated and gives them a break from the pressures in their daily lives. Despite 55% of Canadians believing that nature relaxes them, a full 56% of Canadians feel they don’t get enough outdoor time. Ugh. Sure, we can blame technology, full calendars, or gross weather. But in the end, I would go even further. I believe that we not only have a tendency to place a higher value on structured activities as opposed to free play. But I also think that we avoid the unknown. A minute-by-minute schedule is comforting, somehow, and once it’s all done, we feel accomplished and successful. Going off to search for a four leaf clover that may never materialize is comparatively frightening. Without teaching or kids to venture into the unknown, however – without the safety net of the construct of a video game or piano lesson – we are failing them. Ourselves too.

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Saving Money So Your Family Can Live The Fullest Life

grow By June 15, 2017 No Comments

I remember as a little girl, dressing up to go to the bank. It wasn’t as fancy as Easter Sunday, but close. I had three tiny bank books in hand: ‘checking’, ‘savings’ and ‘long-term savings’. None of the accounts had much in them but the bank tellers assumed I was learning a ton and thought I was cute. Getting one’s bank book updated and waiting patiently in line was apparently a super-engaging kid activity. Sometimes I wouldn’t go for a few months and each interest payment would take so much time to print. Line by line. One cent, two cents…my family was very frugal and budgeted impeccably in order to save for vacations and big purchases.

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Dry During the Day but Wet at Night

grow, LIVE By June 13, 2017 No Comments

The term ‘bedwetter’ is so awful. You just can’t possibly get a positive vibe as the recipient of this label. Some words come with so much baggage, and this particular one should be stricken from the dictionary. We’ll get Merriam-Webster right on that. In truth, nighttime wetting is a completely separate issue from potty training. While a parent can train their child out of diapers, nighttime wetting is something that can’t be trained and must be outgrown. It’s an inevitable and common part of growing up and we want all parents to feel at ease during this phase in their child’s life.

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They Say Diamonds Are A Girl’s Best Friend, But I Know It’s White Gold

EAT, eat, fitness, LIVE, nourish, Shopping Reviews By May 23, 2017 No Comments

We may have mommy-brain about almost everything else, but the one thing we all know is how we like our coffee.

My personal go-to has been a K-cup of an insanely dark roast cut with half and half. There is something to be said for fast, easy, eye-opening caffeine consumption that even my kid can make. (Yes, I’ve taught my oldest how to set the coffee maker and how many splashes of cream to add for it to get to just the color mommy likes.) That convenience comes at a high cost however, with a large amount of waste I’ve never felt great about.

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My Vacuum Sucks (and that’s why I love it).

LIVE, wash By May 19, 2017 4 Comments

As I age, I realize that quantity is really not preferable to quality. It’s taken me a while. My sunglass drawer is stuffed with dozens of cheap sunglasses that don’t block UVB rays. The closet contains too many pairs of inexpensive stilettos that I can’t wear because they are so uncomfortable. And I have owned so many vacuums that can’t deep clean and then break often. Throwing away a big item like a vacuum every year or two really can’t be good for the planet. It also takes so much time to shop, learn, and then dispose of big items that you either end up returning of tossing. I am thrilled to say that I have aged wisely. I now have one good pair of stunning sunglasses, a couple of comfortable designer stiletto options, and a vacuum that truly sucks. In the most epic way possible. All of these items, by the way, will last me a very long time. Cheaper isn’t necessarily wiser.

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