Browsing Articles Written by

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

Flights on the Runway

Flying Air Canada With Kids

International, ROAM By October 14, 2023 1 Comment

Guess what I did once? I checked all of my baby’s diapers and changes of clothes in our luggage. On a 4 hour flight. Thankfully, a kind gentleman on our Air Canada plane saved the day by buying diapers during the stopover and sending them to me on the plane! Little did I know that Air Canada keeps necessities like this in airports for bad parents like me. (I still recommend taking your own though!) With so many families exploring the world, Air Canada is doing even more to enhance the experience of traveling with kids. 

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Safe Turkey Preparation

Safe Turkey Preparation

EAT, family meals By October 7, 2023 1 Comment

The following turkey preparation safety tips are adapted from US CDC online documentation:  It’s Turkey Time – Safely Prepare Your Holiday Meal. Health Canada also provides turkey preparation tips. Whether you’re a seasoned chef or a novice preparing your first holiday meal, be aware of safety issues when thawing, preparing, stuffing and cooking your turkey. Food safety is especially important as you prepare a holiday meal. Within the last couple of years, public health officials have investigated outbreaks of food-borne illness that were caused by bacteria in jalapeños, spinach, peanut butter, frozen pizza, frozen pot pies, and frozen beef patties. Many consumers are now more aware of the ongoing importance of food safety.

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Pregnancy Wheel

FAM, pregnancy By September 22, 2023 Tags: , , , , , , , , 2 Comments

Pregnancy is all about timing and it can get complicated. When will you ovulate? When will you conceive? At what rate does the fetus grow? When is your due date? There’s a lot going on and it can be overwhelming keeping track of all the dates. Fortunately there is a “Pregnancy Wheel” available to help you keep track of all the important dates and stages of your pregnancy. The wheels are interactive tools that you turn to match the dates of your menstrual cycle and more. Once the wheel is lined up to your specific dates, they provide valuable information predicting the dates of pregnancy milestones.

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Acadian Turkey á la King

EAT, family meals By September 20, 2023 Tags: , , , , , No Comments

We’re not even going to presume to give you a different Christmas or Thanksgiving turkey recipe than the one your family normally uses, but we will suspect that come Boxing Day, you’ll have a ton of turkey waiting to be ‘remade’ into family-friendly dishes.  (Aren’t you glad we didn’t say leftovers?)  This is a great recipe, and you can substitute tofu or chicken for those who want to avoid the tryptophan-induced sleepiness that comes on after eating turkey.  Here’s our take on Acadian Turkey a la King.

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Blueberry Oatmeal Pancakes with Creamy Fruit Topping

EAT, family meals By June 10, 2023 1 Comment

These delicious and moist pancakes are perfect for an outdoor spring brunch or re-heated for a quick weekday breakfast.  Kid-approved for flavour and fun, and mom-approved for nutrition, this fruit-infused recipe is sure to be a winner at the breakfast table.  Using applesauce or store-bought fruit snacks in both the batter and the topping boosts the nutrition and sweetness naturally, and provides one full serving of fruit per cup.  Mix-up your “fruit-ine” and substitute different flavours to change the recipe and delight your taste buds.  Swap traditional maple syrup for the creamy fruit topping for an extra burst of flavour and nutrients.

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Celebrating Passover With Kids

Celebrating Passover With Kids

EAT, family meals, holidays By April 5, 2023 No Comments

Passover is a Jewish festival that commemorates the liberation of the Israelites from slavery in ancient Egypt. It is celebrated for eight days, usually in late March or early April, according to the Jewish lunar calendar. Between crafts to preparation and rituals during the Seder, kids can play a huge part in the Passover celebration.

The central ritual of Passover is the Seder, a ceremonial meal that takes place on the first two nights of the festival. The Seder is a time for family and friends to come together to retell the story of the Exodus and to give thanks for the freedom that the Israelites gained.

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Natural Easter Egg Dyes

Natural Easter Egg Dyes

EAT, holidays By April 1, 2023 3 Comments

There’s something about Easter egg waste and chemical dyes that makes me squirm. Of course there are store-bought, non-toxic natural Easter Egg dyes out there, but I set out to create my own from ingredients in the fridge. The result was muted and beautiful – almost what you would find if you happened upon a bird’s nest in nature. Natural easter egg dyes also make it healthier to consume the hard-boiled eggs after the fact. And after you master these, maybe cloth dying is in the cards!!

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