Jill Amery
Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.
These meatballs are great once your baby is comfortable with solid food. They are full of nutrition, tender and the cinnamon gives just the right amount of sweetness. Just make sure you watch them eat to avoid any danger of choking.
- Olive oil spray
- 1 egg beaten
- ½ cup bread crumbs
- ¼ cup frozen spinach, thawed and drained
- ¼ pound organic chicken-apple sausage, casing removed and diced
- Dash of ground cinnamon
- Preheat the oven to 375 degrees. Line a baking sheet with aluminum foil or parchment paper and spray it with olive oil spray; set aside.
- Mix the egg, bread crumbs, spinach and sausage together in a bowl. Using a small scoop, make 1 inch balls and place them on the baking sheet.
- Bake for 15 to 20 minutes or until firm.
- Place the meatballs on a plate and dust them with cinnamon.
- Make sure you cute them up for babies who don’t have many teeth.
Q – I am 6 months pregnant and my back has been bothering me and was thinking of seeing a Chiropractor.
Is this safe during my pregnancy?
An Early Experiences Book
Fred Ehrlich, MD, illustrated by Emily Bolam
This book is a friendly, funny question-and-answer format compares people to animals. The perfect vehicle for introducing children to experiences they will soon encounter in real life. All animals have daddies, but not all animals need their daddies after birth. This book tells you about animals who don’t need parents after birth and those who do.
Q. What is happening during active labour? What can I do to help myself or help my partner?
Labour is progressing faster now and contractions are occurring in definite patterns. This is the time to go the place where you are giving birth.
Fatigue is a common complaint in a physician’s office. Many people are feeling run down and tired. They don’t wake up rested and have a lack of energy in completing daily tasks of life. Naturopathic medicine aims to find the cause of fatigue. Although there are many reasons for fatigue ranging from insomnia to vitamin and mineral deficiencies, under active thyroid function – or hypothyroidism – is often a part of the problem. Your thyroid could be making you tired.