Q – I am experiencing mood swings during pregnancy, how do I stabilize my moods?
Q. Do you have any suggestions on how I can lose these extra holiday pounds?
Q. I’m only 5-months pregnant but already I’m finding that my knees are tender when I’m trying to do my normal workouts, and my lower back is getting achy more often. I don’t want to stop working out, but want to make sure I’m not doing any permanent damage. What do you recommend?