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fatigue

Signs of Implantation - When Pregnancy Begins

Signs of Implantation – When Some Say Pregnancy Begins

baby, FAM, pregnancy By February 11, 2016 Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 115 Comments

Some scientists say that implantation is when and where pregnancy begins. What is implantation and are there any common signs of implantation? Implantation occurs when the egg that has been fertilized by the sperm attaches to the inner wall of the uterus about 7-9 days after conception. Having traveled down the fallopian tube and divided several times, the fertilized zygote has reached its final destination in the warm and nourishing uterine lining. Now it can receive the oxygen and nutrients from mom to begin to grow and develop into the beautiful baby it will become. Implantation must occur for pregnancy to continue.

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pre and post natal side effects

Pre and Post Natal Side Effects

FAM, health By January 2, 2014 Tags: , , , , , , , , , , , , , 1 Comment

So much stuff happens while you’re pregnant and after you give birth, sometimes it feels as though aliens have taken over your body! Listed below are a few common pre and post natal side effects, and foods that help to alleviate the symptoms.

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am i getting my period or am i pregnant?

Am I Getting My Period or Could I Be Pregnant?

FAM, LIVE, nourish, pregnancy By June 5, 2013 Tags: , , , , , , , , , , No Comments

It can sometimes be difficult to tell your period apart from early pregnancy signs. I remember with both pregnancies asking myself “am I getting my period or could I be pregnant?” A lot of women confuse the symptoms with each other. Some of the early signs of pregnancy include: fatigue, nausea, vomiting, shortness of breath, sore breasts, and headaches. These are just a few of the early pregnancy symptoms. However each woman is different and the pregnancy symptoms may vary.

Early pregnancy symptoms are also similar to those of side effects of getting your period. But how do you tell if you’re pregnant and it’s not just your period? If your period is a few days late I wouldn’t get too worried just yet. While your period can be on time for many years, it can also regulate now and then. If your period is 7 or more days late, you can always try a pregnancy test. It’s usually difficult to even catch a pregnancy with a test at the very early weeks, so if it’s negative your first time and your period still hasn’t come, I would wait a week or so then try the test again. Cramping, hot flashes, headaches, and light spotting can very well just be your period.

Some pregnant women do notice a little light spotting around the time of their period, however you can also experience light spotting during the time of your period even when you are not pregnant. If you have more than a few of these symptoms, I would take a pregnancy test right away.

– Sore breasts
– Fatigue
– Nausea
– Lack of energy
– 5-7 days or later period
– Backaches
– Cramping
– Cravings or food aversions
– Mood swings
– Bloating
– Elevated body temperature
– Sensitivity to smells
– Dizziness or fainting

All of these signs can point to pregnancy.  (We also have some ‘Very Early Pregnancy Signs‘ if you are interested).  If you feel other symptoms such as pelvic or abdominal pain, or lightheadedness, call your practitioner immediately. These can be signs of ectopic pregnancy.

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partner-help-during-labor

How Can Your Partner Help During Early Labour?

FAM, pregnancy By August 10, 2009 Tags: , , , , , , , , , , , No Comments

SO many spouses and helpers ask how they can help during early labour. Often the pregnant woman gets irritated if her partner doesn’t know exactly what to do, and everyone ends up frustrated and stressed – which doesn’t help the birth process. Early labour is usually the longest phase of labour.

What’s happening in early labour?
– The cervix softens (ripens), begins thinning (effacing) and dilates to 3 cm.
– You may have show.
– 10-12% of women have their bags of water break at the beginning of labour
– Soft bowel movements increase

Often contractions are sporadic at the beginning of labour. Gradually they develop into a rhythm becoming longer, stronger, and closer together. Often they are quite short at the beginning (15 to 20 seconds) and they become longer as the labour progresses. The contractions begin, peak and end. They come like waves. The pain ebbs and flops with the contractions.

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Your Thyroid Could Be Making You Tired

Uncategorized By September 1, 2007 Tags: , , , No Comments

Fatigue is a common complaint in a physician’s office.  Many people are feeling run down and tired.  They don’t wake up rested and have a lack of energy in completing daily tasks of life. Naturopathic medicine aims to find the cause of fatigue.  Although there are many reasons for fatigue ranging from insomnia to vitamin and mineral deficiencies, under active thyroid function – or hypothyroidism – is often a part of the problem. Your thyroid could be making you tired.

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