So much stuff happens while you’re pregnant and after you give birth, sometimes it feels as though aliens have taken over your body! Listed below are a few common pre and post natal side effects, and foods that help to alleviate the symptoms.
Q. Besides taking prenatal vitamins, are there other nutritional guidelines I should follow before getting pregnant?
“Rebirthing Traditions”, Prenatal, Infant and Childhood Health
The Roundhouse Community Centre
March 10th, 7pm-8pm
There is perhaps nothing as sacred and beautiful as mother and child, which in their very essence represent the cosmic unfolding of the universe, and our deepest relationship to that which nourish us.