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Crab tacos

Crab Tacos + How to Catch a Crab

EAT, family meals By September 14, 2020 12 Comments

Taco Tuesday? Fajita Friday? Or simply an excuse-for-a-fiesta-Saturday. All summer long I’ve been tending to the garden as the kids help me water and weed. We’ve tried our hand at growing vegetables and have been thrilled with the results. In addition, my family and I have the good fortune of owning a crab trap. So…. when I mastered the summer challenge of catching crab in the Pacific Ocean, I was very proud. The only obstacle is when I catch too many. Seriously. Listen to myself! Feeling inspired and using my new pastimes to source fresh ingredients, I got our family and friends out of a serious dinner rut with crab tacos.

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Sourdough Brioche Bread

Sourdough Brioche Bread

EAT, family meals By August 4, 2020 No Comments

One of my big pandemic activities (like everyone else!) has been developing a sourdough starter, and playing around with bread making. With little yeast or flour in the stores, I went directly to a local flour mill, then spent hours learning how to develop a good sourdough starter out of simple flour and water.

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Derek’s Red Hot Sauce – Kitchen Heat, Homemade

EAT, entertain By July 7, 2020 No Comments

This recipe for hot sauce is my husband Derek’s favourite. There are so many ways to add spice to life, that right now are kindof impossible to do, like travel, new experiences, theatre, music and art – why not start in the kitchen? This is a great pandemic kitchen trick to learn, and can save a fortune in buying sauces. Adding a little spice to life is always fun, and so is making delicious condiments yourself. Hot sauces have become quite popular, with a wide variety of options available on the market including curated subscription boxes.  I love making things home made wherever possible, and this recipe makes that a cinch.

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Healthy Chicken Fingers

Healthy Chicken Fingers

EAT, family meals, snacks By May 1, 2020 1 Comment

Kids adore chicken fingers and nuggets, but the deep-fried versions are terribly unhealthy.  The pre-made options that you grab in the grocery store may be easy, but the expense and lack of nutrition in most brands makes this quick dinner a poor choice.  Why not make a huge, heart-healthy batch yourself and freeze half, ensuring that you always have a quick and healthy option available?

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Easter Egg Decorating Tips

Easter Egg Decorating Tips

EAT, holidays By April 7, 2020 No Comments

With endless colour combinations and many different ways to decorate, making colourful eggs can be as easy or as intricate as you choose, making it a perfect activity for all ages and skill levels. From a simple egg dyed one colour, to ornate and delicate patterns, Easter eggs are as unique as the people that create them. Here are a few Easter egg decorating tips for you to explore – but I’m sure your kids have TONS of ideas of their own!

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What Can’t Babies Eat In Their First Year?

What Can’t Babies Eat In Their First Year? Safe Feeding For Newborns

baby By January 6, 2020 Tags: , , 1 Comment

During the first year, your baby’s digestive system is in training. It is maturing and they may have allergies to certain foods that you have yet to realize, or some foods may cause choking hazards. Given these parameters, parents have a lot of questions, asking what can’t their babies eat in their first year?

Black or green tea, which prevents absorption of iron;

Honey, which can harbor spores of Clostridium botulinum, which cause botulism that your baby is too young to fight;

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Making Bone Broth or Stock

Making Stock

EAT, family meals By December 26, 2019 2 Comments

Too many bones and no dog to feed?  A turkey carcass that looks butchered?  Waste not, my dear.  Practice the secret of gourmet chefs everywhere.  Making stock or bone broth is an ideal way to extract nutrients and flavour from asparagus roots, beef bones and the parts of broccoli that people just don’t want to eat.  You can do stocks of vegetables, with meat or fish, and they are very simple. 

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