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Danica Longair

Signs of Implantation - When Pregnancy Begins

Signs of Implantation – When Some Say Pregnancy Begins

baby, FAM, pregnancy By February 11, 2016 Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 115 Comments

Some scientists say that implantation is when and where pregnancy begins. What is implantation and are there any common signs of implantation? Implantation occurs when the egg that has been fertilized by the sperm attaches to the inner wall of the uterus about 7-9 days after conception. Having traveled down the fallopian tube and divided several times, the fertilized zygote has reached its final destination in the warm and nourishing uterine lining. Now it can receive the oxygen and nutrients from mom to begin to grow and develop into the beautiful baby it will become. Implantation must occur for pregnancy to continue.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Spotting Before Your Period – Why?

FAM, pregnancy, self By January 17, 2016 Tags: , , , , , , , , , , , , , , , , , , 387 Comments

Oh dear.  Spotting before your period – what does it mean?  Your period is not due for at least another week, but you have found a little blood or pink or brown discharge that isn’t followed by normal flow bleeding. This is spotting and tends to always lead to your heart skipping a beat.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Beat the Heat

LIVE, rest By June 5, 2012 Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 1 Comment

Severe heat can inhibit the safety of babies and children.  With global temperatures on a slow march upwards, heat waves such as this are unfortunately likely to become more frequent than their previous once-in-a-lifetime occurence. Some people adore the heat, but babies and children as well as pets and elderly relatives are vulnerable to heat strokes, dehydration and other serious heat-related ailments. Here are some tips on surviving the heat:

  1. Never, EVER, leave a baby, child or pet in a parked car during hot weather. The temperature inside a parked car can very quickly rise to extreme levels. Children and pets can become extremely over-heated and some have even died when left in a hot car. This tip is therefore very important.
  2. Make sure babies, children and pets have plenty of water to drink. Heat produces sweat which causes the body to lose vital water. It is very important to replenish the body with water in order to prevent dehydration, which can be very serious.
  3. Keep babies, children and pets where it is coolest. Find the coolest room in the house, most likely the basement, and spend as much time there as possible. Only go outside unless you are doing water-related activities or if your house gets so hot, it’s cooler in the shade outside. Restrict outdoor exercise, including walking dogs, to cooler evenings. Avoiding the heat is a great reason to spend the afternoon at the air-conditioned library.
  4. Dress appropriately. Keep babies and children in lightweight, loose fitting clothing. Is your toddler not a fan of clothing? Well, this is a good time to let him get away with his preference for nakedness!
  5. Hats and sunscreen. If you are outside in the sun at any time, make sure babies, children and yourself have hats and waterproof, high-SPF sunscreen on. Make sure to re-apply it when necessary. If baby is constantly taking his hat off, find a hat that has a Velcro strap that goes under his chin.
  6. Fans and air conditioners. These are of course, summer-heat standbys. Here’s a good tip: put a bowl of ice in front of a fan. The fan will blow the cooler air around the ice towards you!
  7. Don’t leave a baby or child to nap in direct sunlight. That tip speaks for itself.
  8. Utilize water. Cold showers and baths, pools and natural bodies of clean water are of course great. But here’s another tip: fill up a bucket with very cold water and sit with your feet in it. As your blood circulates through your body, it will cool down in your feet and circulate cooler blood throughout your body. I tried this today and it helped a great deal. Just make sure there are no electronics that can fall into it to avoid electrocution.
  9. Keep cool at night. Have the whole family sleep in the basement if possible. Make sure babies and children are in light clothing, if clothing is necessary, and that they only have a sheet to cover them, if necessary. Open windows, if safe, to ensure plenty of circulation of the slightly-cooler night air. A cold shower or bath before bed can also help.
  10. Check in on elderly relatives. If elderly relatives live in hot areas, make sure to check with them that they have everything they need to beat the heat. The elderly are very vulnerable to overheating. Sadly, sometimes, it even causes death.
  11. Be careful of worsening air quality. Heat causes air quality to diminish. Be aware of this and make sure people with respiratory problems, including kids with asthma, are looked after. Try staying inside where the air is a little better.
  12. Indulge your children in frozen treats. If it’s very hot, the cooling effect of frozen treats can be more important than their sugar content. If you’d prefer a healthy alternative, pick up a popsicle mold and make fruit juice popsicles by filling the mold with fruit juice.

Have you got a tip? Email us at info@urbanmommies.com (subject: Beat the Heat) with your name, city and tip and we will add your tip to this page!

Here are some signs of overheating to look out for:
*rapid breathing or difficulty breathing
*weakness, dizziness, or fainting
*more tiredness than usual
*headache
*confusion or disorientation
*nausea

If you see these signs in someone help them cool down by removing clothing, having them drink cool (but not ice cold) water, bathing them with cool water and moving them to a cooler area. If they appear seriously listless or disoriented, take them to the emergency room or call 911.

The above signs to watch out for were taken from the Toronto Public Health’s brochure on beating the heat. This brochure also has tips similar to some of the ones above. You can view this brochure here: http://www.toronto.ca/health/heatalerts/pdf/beattheheat.pdf

For more information about the health effects of extreme heat call
Canadian Red Cross Heat Information Line 416-480-2615

-Danica Longair

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Down Syndrome Today

FAM, health By October 1, 2009 Tags: , , , , , , 1 Comment

It’s a whole new world for children born with Down syndrome (also known as Down’s syndrome–both are correct). In the past, a child born with the chromosomal disorder may have faced a life of exclusion, ridicule and perhaps even institutionalization. We did not understand the disorder and humans unfortunately tend to isolate and ostracize that which we do not understand.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Baby Names: Staff Picks

baby, FAM, pregnancy By September 23, 2009 Tags: , , No Comments

Snipshot Pictures Snipshot Pics Funny PicsThe Urban Mommies staff love baby names! The possibilities are endless and so much fun to brain storm. So over the next little while we will be featuring themed baby name articles and lists of our staff’s favourite baby names. First we have our Content Editor Danica Longair’s list of favourite baby names. Feel free to borrow some of her ideas! When you’re done reading her favourites, don’t forget to check out our Baby Name section for more great ideas!

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Stripping Membranes: A Drug-Free Alternative for Inducing Labour

FAM, pregnancy By August 17, 2009 Tags: , , , , , , , , , , , , , , 2 Comments

We know that many of our readers prefer to go the natural route for as many of their birthing processes as possible. Sometimes inducing labour is necessary and is often conducted with the aid of drugs. But there is a simple, drug-free alternative when inducing labour is necessary: “stripping membranes” (also known as “sweeping membranes”).  Sounds kind of scary, eh? So what does it entail?

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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implantation pain

Implantation Pain – is it Normal?

FAM, pregnancy By August 11, 2009 Tags: , , , , , , , , , , 12 Comments

Implantation pain – is it normal? Some women experience some cramping and pain when implantation of the fertilized egg into the lining in the uterine wall occurs (when you are officially pregnant).

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Tips for Watching Fireworks with the Family

Tips for Watching Fireworks with the Family

LIVE, play By July 30, 2009 Tags: , , , , , , , , , , , , , , , 4 Comments

Summer may be over but Halloween is just around the corner! Here are some tips for enjoying fireworks with the family – including your kids and babies:

1. Bring ear plugs or leave babies, very young ones and other easily frightened children, with a sitter. The noise of the fireworks can be very scary for little ones and you want to avoid causing them to develop an early fear of fireworks. Ear plugs or head phones should do the trick (if they keep them on).

2. Bring a blanket, water, sunscreen, snacks and activities if you’re staking out a spot early. There are often summer treats at fireworks events. It’s OK to have a treat but make sure the kids have enough nutrition too.

3. Be aware of who is around you. Some fireworks events have a history of attracting a few rowdy folks. That shouldn’t deter you from taking your family, but just keep one eye on who is around you and if you’re concerned about someone’s behaviour, don’t hesitate to find a different spot before something happens near your little ones. Alternatively, you can alert an event organizer or event security if you are concerned about someone’s behaviour.

4. Take your garbage with you. Before it gets dark, round up all of your garbage and make sure to dispose of it properly. It’s important to help keep our beaches and parks clean for other families who will visit them the next day.

5. Enjoy the fireworks! They are an awe-inspiring feat of chemistry and artistry! You can use the time to teach your kids what science can do and feel the magic of the moment at the same time.

-Danica Longair

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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The Challenges of Autism

Uncategorized By November 5, 2008 Tags: , , , , , No Comments

Autism refers to a group of neurological disorders that unfortunately—and for unconfirmed and unknown reasons—are affecting more and more children. It has received a lot of publicity in the last several years resulting in a lot of confusing and conflicting information being circulated. What are the facts?

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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