Homemade Low Fat Granola

Homemade Low Fat Granola

EAT, snacks By January 29, 2021 Tags: , , , , , 2 Comments

Seeing as we are all still stuck at home with extra time on our hands, here is a recipe that is not only delicious but also nutritious and low fat with no added sugar. Homemade low fat granola is a great way to start your day and perfect for a mid day munch. With the kids learning from home, I tend to deliver mid-morning snacks to keep their attention focused on the virtual learning. (Sometimes I make it with some dark chocolate chunks to brighten the day – of course…) You can add goji berries, dried fruit, chia seeds or coconut. Whatever you have in the cupboard that can add some interest to your pandemic cooking!

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Check Your Exhaust

Why You Need to Check Your Exhaust System

auto, GEAR By January 28, 2021 No Comments

Ostrich. That’s what I can be when it comes to anything mechanical. Planes, trains and automobiles are amazing, as long as they work. Lately, I’ve had a boat engine not start, my Vespa not engaging into gear and the brakes on my son’s bike falling off. I need to do better. I need to understand maintenance on a much higher level – or at the very least be diligent about getting my vehicles serviced regularly.

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Lemony Lentils with Kale

Lemony Lentils with Kale

EAT, family meals By January 25, 2021 No Comments

This fresh and healthy recipe for lemony lentils with kale packs a punch of nutrients and stays warm in a dutch oven while you pry the kids off to a fun activity! It’s filled with iron in the kale, and the lentils aren’t their normal chalky, flavourless selves because of the lemon punch. It’s a great side to roast chicken or fish. Delicious.

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How to Tone Down Your New Year’s Resolutions

LIVE, play By January 20, 2021 No Comments

Who else is on week two of clean eating, limiting alcohol and exercising like an Olympian? Snicker. Yes, I gave up on January 3rd as well. I find January particularly hard, and not only because it’s a birthday month for me. The pandemic has made working out even more of a hurdle, streaming has increased snacking, and with home schooling and isolation, most of us aren’t feeding our souls. One of the worst resolution-killers is guilt, and many of us throw away a whole plan if we slip up a bit. As we grow up, and especially as we develop as parents, we learn that the all-or-nothing approach in not only unrealistic, but can harm our ambitions. So this year, give yourself a break and tone down your resolutions so that they become slow-building habits instead of guilt-inducing nooses.

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Bedtime Brews for Babies

Bedtime Brews for Babies

baby, EAT By January 13, 2021 No Comments

Got a child who needs a little calm-me-down at bedtime? Here are three great versions of the classic “Warm Milk” for babies and kids. Older kids can make them by themselves (with adult supervision of course).The mint milk is super soothing and refreshing, whereas adding molasses coats a sore throat and provides comfort.

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12 Disney Inspired New Year's Resolutions

12 Disney-Inspired New Year’s Resolutions

Disney, grow, LIVE, ROAM By January 1, 2021 4 Comments

Every time I enter DisneyLand, Walt Disney World or one of the Disney cruises, pixie dust fills my lungs, families get giddy and stress is stomped like a marshmallow. Not this year. Like most of us, hugging Mickey has not been in the cards due to pandemic travel bans. Sometimes, even with being showered with love and good fortune, I’m ashamed to admit that I don’t always recognize the blessings around me. I allow myself to get stampeded by life and *gasp*, complain sometimes. In past travels to California and Florida, Disney taught me several things, and my goal for 2021 is to incorporate as many of the lessons into my own life as I can. Even when I can’t go there at the moment. Here are my 12 Disney-inspired New Year’s resolutions.

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