Jill Amery, Author at Urban Mommies

Browsing Articles Written by

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

Quinoa Turkey Meatballs

EAT, family meals By Jill Amery July 17, 2019 21 Comments

So Quinoa Turkey Meatballs are among our most popular recipes and it’s a great time-saver as you can make a large batch of meatballs ahead of time, freeze them and take them out each meal or snack time and add them to pasta, rice or veggies at dinner time or for a quick snack alongside cheese, crackers and fruit. The meatballs are great for your kids to pitch in and help make. They love the texture and rolling them into balls!

25 Fun Toddler Energy Busting Ideas

LIVE, play By Jill Amery July 15, 2019 Tags: energy busters, exercise, kids-1, playtime, slider, tired, toddler 2 Comments

Especially during summer vacation, we have to keep our toddlers busy, hydrated and burning energy. I for one run out of exercise ideas faster than I get boring with making school lunches! We asked you to send us toddler energy buster ideas and tips.. here they are!

Our Technology Diet using Shaw BlueCurve

apps, GEAR By Jill Amery June 12, 2019 No Comments

While tax time makes you do a hard look at your spending habits and swimsuit season can help us realize we’ve been light on kale servings, there has been little impetus in my family to check our technology usage. A bank balance or a scale can provide some hard data to allow us to analyze and then change habits, and now, the Shaw BlueCurve Gateway modem and Home app allow us to do this with device usage. It just can’t make you eat more veggies!

Fresh Summer Cocktails

EAT, Mommy Mixology By Jill Amery May 30, 2019 1 Comment

We are supposed to be working while balancing the shuttling of kids to and from camp or letting them be free and active in the yard. I’m not feeling the ‘easy breezy summer’ quite yet. I think it must indicate that I need a break – maybe a vacation for the first time in what feels like ages. (Or more Pokemon GO and fewer invoices deadlines!) Maybe some perfect fresh summer cocktails would help ease me into the guise of a vacay at least! I’ve got some delicious ideas to bring the feeling of vacation to your backyard.

Planning-for-Retirement-in-the-FlexForce

Planning for Retirement as Part of Canada’s Flexforce

FAM, self By Jill Amery February 28, 2019 No Comments

When UrbanMommies began almost 12 years ago, I looked at other bloggers and freelancers and became giddy at the thought of the flexibility and freedom my company could provide. Other Moms had given up steady jobs to write books, manufacture baby slings or start companies like mine. There seemed to be a huge shift. All around me, new parents were operating as gig workers, some were creative freelancers and others postponed their careers, pursuing higher education and training instead.

Staying Healthy for School and Playtime

FAM, health By Jill Amery February 5, 2019 1 Comment

I love a morning that runs smoothly, without having to apologize to the school administrator for being late or absent! Some days, organizing breakfast, lunches and ensuring homework gets put properly in the backpack can be stressful. This is even more the case if there are sniffles, coughs, and the constant requests to stay home from school due to illness. Colds and flu put a monkey wrench into the lives of every family. The good news is that there is an easy way to reduce the disruption! In a new clinical study, children age 4 – 12 years old who took Echinaforce Junior reported 33% fewer cold and flus. Sign me up!

It’s the Year of the Pig!

laugh, LIVE By Jill Amery February 5, 2019 No Comments

Happy Chinese New Year! While we may celebrate with lanterns and coins, there are also a few free, family-friendly ways to share the love and embrace the new year! If you’re an Apple aficionado like we are, there’s lots to share from your iPhone, iPad or Mac. Our fav is, of course, the iMessage special effects, just like when you type ‘Congratulations’ or ‘Happy Birthday’. The iOS red envelope and lantern emojis are also high on the list!

How do I Help Prevent Food Allergies in my Baby?

Preventing Food Allergies In My Baby

baby, FAM By Jill Amery January 28, 2019 Tags: Allergies in babies, baby food allergies, food allergies No Comments

Food allergies and sensitivities can be the underlying causes of many childhood illnesses and symptoms without parents even being aware. However, there are certain steps that can be taken to minimize, and in some cases even prevent, the onset of an allergic response.

Why the World Needs Disney Magic

Disney, ROAM By Jill Amery November 21, 2018 2 Comments

I’ve been having trouble writing about fun and beautiful things. My job as a writer has felt dichotomous with the constant stream of deep, horrific bits of news and political diatribe. The constant narrative in my head: What I may say or think about joyous lifestyle topics can’t matter because we have to be vigilant. We have to focus on women’s rights and conservative theory and global warming. Who needs a new pie recipe when our idyllic world is crashing down around us? It must be irresponsible of me to report on smile-inducing lifestyle items when I am so well known as a sexual assault survivor in a time when I should make my voice heard.

2018 Best Friend Gift Guide

GEAR, style By Jill Amery November 21, 2018 1 Comment

There’s nothing quite like a best friend. And there are SO many perfect gifts out there! With my besties in my mind, there are a few things that I’ve been saving up for, so wanted to share them with you. Every kindred spirit has many facets to their personality. Whether it’s spirituality, a love of popcorn, or impeccable skin care, we tried to help out the holiday best friend gift search!

1 … 14 15 16 17 18 … 138