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How To Name Your Twins – What’s In A Name?

baby By November 9, 2019 Tags: , , , No Comments

Naming twins can be double trouble for parents who are already having problems picking out just one name. You never realize how many people you don’t like or have memories of until you try to name a baby. Likewise, it can be hard to pick who to honour with a name when you have so many special people in your circle. It can be hard to know how to name your twins. 

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Signs You Might Be Having Twins

pregnancy By November 4, 2019 Tags: , , 2 Comments

When I was about 10 weeks pregnant I was very excited to see my doctor, because the pregnancy was advanced enough to be able to hear my baby’s heartbeat on the Doppler. We heard it, and it was unbelievable. It made everything seem real – there was, in fact, a baby on the way. I joked to my practitioner at the time, ‘there’s only one in there, right?’ She laughed and said no way was I having twins, I had barely gained any weight and besides, we could only hear one heartbeat.

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100 Happy Days

100 Happy Days: A Social Experiment in Positivity

Featured, health, kids, nourish, self, Uncategorized By October 27, 2019 No Comments

There’s a lot of unhappy going on out there. Buzz words that conjure the worst viral stories and make our hearts drop into the pits of our stomachs. Words that lose all authentic meaning in the moment and become emblems of pure emotion, driving parents to despair. A once normal word like ‘gorilla’ triggers conflicting feelings of anger and hopelessness. Add ‘anti-vax’, ‘forward-facing’, and ‘breastfed‘ to the list and you’re sunk; it’s evolving and eternal. And it’s also true—these things do happen and they’re awful, but reading about them on Facebook every day doesn’t empower us, it drowns us. Sure we’re drawn to the heavy, but shouldn’t we also celebrate the light? 100 happy days was my shift in focus, my commitment to happy—and it can be yours too.

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tween ready for a cell phone

Is My Tween Ready For A Cell Phone?

FAM, kids By October 7, 2019 Tags: , , , , , , , , , , 5 Comments

My tween wants a cell phone.  Correction, she wants a cell phone that allows her to text, play games online, send emails and lastly, make phone calls. Yesterday, she told me that more and more of the girls in her class (We’re talking 4th grade folks!) are getting cell phones for their 10th birthdays.  She doesn’t want to wait a year.  She wants one now. The question is, is my tween ready for a cell phone?

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5 Hilarious Signs Your Kid Might Be Using Your Phone Too Much

FAM, tech By September 28, 2019 No Comments

We’ve all handed our phones over to quiet down an antsy child in line. Sometimes the easiest answer is the right answer in the moment and a little Candy Crush never hurt anyone. The ends justify the means, no judgement here. We totally get it.  While a little bit of screen time isn’t the end of the world, kids often fall in love with their parents’ mobile devices and it can spell (humorous) trouble. Here are five hilarious signs your kid might be using your phone just a little bit too much:

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How to Find Time to Grow Food

grow By September 15, 2019 No Comments

Let’s face it, getting kids to eat vegetables is hard. If they manage to eat anything more than a granola bar or macaroni in a day, it’s one for the books. If they manage 5 servings of fruits and vegetables? Dinnertime dance party.

One of the best ways to increase interest in vegetables is by growing your own. Yes, gardening. We know, sometimes keeping a child alive is almost too much, much less a cactus or tomato.

Tending food inspires curiosity, ownership and appreciation. So how do we find time to grow it?

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10 Days in California From San Francisco to Los Angeles

USA By July 12, 2019 No Comments

As far as I’m concerned, a trip to California without visiting San Francisco is a missed opportunity. Accordingly, I’m going to share how to have the most epic California road trip with a 10-day-itinerary. You can take out some of the activities as needed to align with the length of time you have for your trip but starting or ending in San Francisco is a must.

For this trip we decided to fly into San Francisco and fly out of Los Angeles but you can also switch this around and do the trip the other way.

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