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How To Cope with Morning Sickness

pregnancy By January 8, 2020 Tags: , , , , , No Comments

Morning sickness is a bit of a misnomer; while morning is the most common time to experience feelings of nausea, morning sickness can be experienced at any point in the day – especially if you are carrying twins. Researchers aren’t entirely sure what causes morning sickness, but there is a general consensus that morning sickness is at least partially related to hCG, (human chorionic gonadotropin), a hormone produced during pregnancy. During a multiple pregnancy, hCG levels are higher than in a singleton pregnancy which explains why episodes of morning sickness tend to be elevated in twin pregnancies. This leaves many moms asking how to cope with morning sickness.

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What Can’t Babies Eat In Their First Year?

What Can’t Babies Eat In Their First Year? Safe Feeding For Newborns

baby By January 6, 2020 Tags: , , 1 Comment

During the first year, your baby’s digestive system is in training. It is maturing and they may have allergies to certain foods that you have yet to realize, or some foods may cause choking hazards. Given these parameters, parents have a lot of questions, asking what can’t their babies eat in their first year?

Black or green tea, which prevents absorption of iron;

Honey, which can harbor spores of Clostridium botulinum, which cause botulism that your baby is too young to fight;

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traveling with babies

Traveling with Babies – Tips for Parents

baby By January 2, 2020 Tags: , , 1 Comment

Getting out of the house with infants can be a challenge. It takes lots of preparation and a carefully orchestrated strategy to leave the house without forgetting something and with everyone still smiling. Traveling with babies is the same, but with more stuff. You have to consider whether your destination has the equipment you use at home, specifically cribs, high chairs, bouncy chairs, play mats, toys, and anything else you may need on a daily basis.

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How To Name Your Twins – What’s In A Name?

baby By November 9, 2019 Tags: , , , No Comments

Naming twins can be double trouble for parents who are already having problems picking out just one name. You never realize how many people you don’t like or have memories of until you try to name a baby. Likewise, it can be hard to pick who to honour with a name when you have so many special people in your circle. It can be hard to know how to name your twins. 

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Signs You Might Be Having Twins

pregnancy By November 4, 2019 Tags: , , 2 Comments

When I was about 10 weeks pregnant I was very excited to see my doctor, because the pregnancy was advanced enough to be able to hear my baby’s heartbeat on the Doppler. We heard it, and it was unbelievable. It made everything seem real – there was, in fact, a baby on the way. I joked to my practitioner at the time, ‘there’s only one in there, right?’ She laughed and said no way was I having twins, I had barely gained any weight and besides, we could only hear one heartbeat.

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100 Happy Days

100 Happy Days: A Social Experiment in Positivity

Featured, health, kids, nourish, self, Uncategorized By October 27, 2019 No Comments

There’s a lot of unhappy going on out there. Buzz words that conjure the worst viral stories and make our hearts drop into the pits of our stomachs. Words that lose all authentic meaning in the moment and become emblems of pure emotion, driving parents to despair. A once normal word like ‘gorilla’ triggers conflicting feelings of anger and hopelessness. Add ‘anti-vax’, ‘forward-facing’, and ‘breastfed‘ to the list and you’re sunk; it’s evolving and eternal. And it’s also true—these things do happen and they’re awful, but reading about them on Facebook every day doesn’t empower us, it drowns us. Sure we’re drawn to the heavy, but shouldn’t we also celebrate the light? 100 happy days was my shift in focus, my commitment to happy—and it can be yours too.

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