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snack

Homemade Low Fat Granola

Homemade Low Fat Granola

EAT, snacks By January 29, 2021 Tags: , , , , , 2 Comments

Seeing as we are all still stuck at home with extra time on our hands, here is a recipe that is not only delicious but also nutritious and low fat with no added sugar. Homemade low fat granola is a great way to start your day and perfect for a mid day munch. With the kids learning from home, I tend to deliver mid-morning snacks to keep their attention focused on the virtual learning. (Sometimes I make it with some dark chocolate chunks to brighten the day – of course…) You can add goji berries, dried fruit, chia seeds or coconut. Whatever you have in the cupboard that can add some interest to your pandemic cooking!

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Yogurt, Granola and Fruit Parfait

EAT, family meals, snacks By September 28, 2009 Tags: , , , , , , , 1 Comment

This one is really simple (so simple the kids can do it) and potentially super healthy. In a bowl or glass, layer or mix healthy yogurt, granola and fruit. There are organic varieties of all three available. This is a great recipe for breakfast or a snack for kids and adults alike.

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