backyard camping trip

How to Create a Backyard Camping Trip

GEAR, home By May 27, 2019 Tags: , , 1 Comment

Camping with the kids can be a beautiful experience; sleeping close to your babies under the velvet sky and bright moon, wrapped in the warm summer air. Or, it can be a tough night out in the rough embrace of the wild. You never know how a child will handle a new situation until they’ve experienced it, so planning a camping trip with children without a test run could equal disaster. That’s where a backyard camping trip comes into play.

A backyard campout will give you all the joys of camping—including sleeping in a tent and roasting marshmallows over a campfire—all within a few steps of home in case one of your littles doesn’t quite feel the whole “sleeping under the stars” thing.  

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When You’re A Sports Mama

play By May 24, 2019 1 Comment

My day starts with checking the uniform cleanliness status, the color coded calendar on the refrigerator, and my supply of coffee and coconut milk creamer.

Because I’m a Sports Mama.

I have four extremely active children. On any given day we potentially have three softball games in three different cities in the Metro, a volleyball game somewhere in the school district, a football game up to four hours away, dance rehearsal and a dad and mom who may be coaching any of those things…..well, not the dance or football. That’s just the fall season.

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Healthy Spring Quinoa Bowls

eat, EAT, FAM, family meals, grow, health, holidays, LIVE, lunches, nourish, pregnancy, self By May 21, 2019 No Comments

Diala’s Kitchen is one of my favourite new food blog obsessions and after getting gluttonous on the (terrible, curse on whoever invented this) “Eat What You Want Day” with a bowl of popcorn to carry me through from breakfast to lunch, an inhaled curry pad thai for dinner, and half a huge bag of dark choc almonds to follow—let’s just say that I woke up this morning hungover, overcome with guilt, and looking to redeem myself.

Diala to the rescue with a dish that’s fresh, healthy, totally yummy, and makes me feel like I might not have to wear a T-shirt over my swimsuit during baby swimming lessons this summer.

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Planning-for-Retirement-in-the-FlexForce

Planning for Retirement as Part of Canada’s Flexforce

FAM, self By February 28, 2019 No Comments

When UrbanMommies began almost 12 years ago, I looked at other bloggers and freelancers and became giddy at the thought of the flexibility and freedom my company could provide. Other Moms had given up steady jobs to write books, manufacture baby slings or start companies like mine. There seemed to be a huge shift. All around me, new parents were operating as gig workers, some were creative freelancers and others postponed their careers, pursuing higher education and training instead.

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How Apple Screen Time Can Help Your Family

play, style By February 20, 2019 1 Comment

Screen time is a big debate, particularly when you have middle schoolers. Some people think kids are on their phones too much, some people aren’t too worried. In our world, screens are a necessity, a connector and also learning tools – parents just may want to ensure that their kids are using them in a balanced way. Whatever comfort level parents have, the common thread is wanting to be able to make the best choices that reflect their values. That’s why I love Apple’s Screen Time function. Apple doesn’t tell you how to parent – they just give you the tools and data to be able to make the decisions that are right for your family. 

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Staying healthy for school

Staying Healthy for School and Playtime

FAM, health By February 5, 2019 1 Comment

I love a morning that runs smoothly, without having to apologize to the school administrator for being late or absent! Some days, organizing breakfast, lunches and ensuring homework gets put properly in the backpack can be stressful. This is even more the case if there are sniffles, coughs, and the constant requests to stay home from school due to illness. Colds and flu put a monkey wrench into the lives of every family. The good news is that there is an easy way to reduce the disruption! In a new clinical study, children age 4 – 12 years old who took Echinaforce Junior reported 33% fewer cold and flus. Sign me up!

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Chinese new year light

It’s the Year of the Pig!

laugh, LIVE By February 5, 2019 No Comments

Happy Chinese New Year! While we may celebrate with lanterns and coins, there are also a few free, family-friendly ways to share the love and embrace the new year! If you’re an Apple aficionado like we are, there’s lots to share from your iPhone, iPad or Mac. Our fav is, of course, the iMessage special effects, just like when you type ‘Congratulations’ or ‘Happy Birthday’. The iOS red envelope and lantern emojis are also high on the list!

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sushi at Beaches Resort

How to Make Sushi Like at Beaches Resorts

International By January 22, 2019 No Comments

There is something decadent and phenomenally special about perfectly formed sushi rolls scattered across a rectangular plate. The chefs at Beaches Turks and Caicos Soy restaurant know this all too well. While at the Beaches Mom’s conference in October I got my first sushi rolling lesson and can say that I’m hooked?!? Like the tuna was that ended up inside covered with spicy sauce! It was unbelievable, you have to try it for yourself. With these handy instructions, you can do so right in the comfort of your own home (though I think you should fly down and try it firsthand, it’s worth it!)

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Explaining Breast Cancer To Your Children

Explaining Breast Cancer To Your Children

FAM, health By January 2, 2019 No Comments

Breast Cancer. The unthinkable has happened.  You want to scream, cry and prey that the doctor was wrong.  But before the shock, sadness and anger has even a chance to register, your mind has already gone somewhere else: what are you going to tell your children? Let’s face it, we don’t want to hurt or upset our loved ones.  Breaking the news about a breast cancer diagnosis may be more difficult than actually hearing the news from your doctor. You may feel concerned about upsetting your family and friends and worried about how they will react. Even worse, you may be afraid that you won’t be able to answer their questions.

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