Browsing Category


What is the Best Way to start Brushing my Baby’s Teeth?

Uncategorized By September 15, 2009 3 Comments

Many parents ask – what is the best way to start brushing my baby’s teeth? Well we have some answers for you!

Begin brushing your baby’s teeth as soon as their first tooth appears.  Use a soft, baby toothbrush with just a tiny dab of fluoride toothpaste.  Brush twice a day; brushing before bed is especially important.  Don’t miss brushing where the teeth and gums meet!  Lift your baby’s lip regularly to check for white or brown spots on their teeth. Look closely along the gum line.  Call your dentist if you notice anything unusual.  Take your baby to see a dentist once their first tooth comes in or by their first birthday.


Kid's First Aid Kit

Uncategorized By August 24, 2009 3 Comments

Summertime! The park! The beach! The campground! Uh oh! The bee sting! The sunburn! The knee scrape! Summer brings lots of outdoor fun but also the possibility of outdoor injuries. No need to keep the kids inside, just follow these environmentally-friendly tips. Recommended products are available at Whole Foods Market.


Choosing the best sunscreen for your family

Uncategorized By June 16, 2009 5 Comments

Choosing the best sunscreen for your family isn’t easy. The number of brands – new and old – packing the shelves seems endless and researchers are constantly churning out new findings on what ingredients are deemed ‘good’ and ‘bad’ for our health. For safe, effective protection for your family, here are 7 tips to keep in mind when choosing your sunscreen this summer, from eco boutique Lavish & Lime.


Guilty as Charged: Becoming Your Child's Best Bet

Uncategorized By March 16, 2009 No Comments

Guilt – that feeling as a parent that hangs over you at times, feeling inadequate and sometimes lost, wondering if you really are the answer to your child’s needs. If somehow you could only find the right parenting book that could show you the way through and provide the answers, because really, something must be terribly wrong if you feel so guilty?  Right?


Drugs and Breastfeeding

Uncategorized By February 7, 2009 No Comments

It is difficult to avoid the use of all prescription drugs while breastfeeding – especially if you are having multiple children and nursing for a length of time with each one. And then there are the street drugs that nobody speaks of. If you are in the habit of using these when you become pregnant, you may need assistance and some honest research to prove how harmful they can be. As with any medical questions in pregnancy and during breastfeeding, your doctor or midwife will know more about your personal history and circumstances than any website, but it is always good to gain as much knowledge as possible in order make the ultimate decision about the health of your baby.


BC Healthguide and 811 Nurseline

Uncategorized By January 23, 2009 1 Comment

What to do when a toddler falls on his face and your see the first blood EVER?!?  Or nothing will stop the baby’s crying and you’re starting to wonder…  The BC Nurseline is a great resource!  Now, you can just dial 811 from anywhere in the lower mainland, and you’ll be connected.  Make sure you have your child’s care card ready when you dial.  They keep your child’s history on file so that each time you call, you are not starting from scratch.  Our time is very valuable, after all.


The Flu

Uncategorized By December 31, 2008 2 Comments

Influenza virus probably originated in birds, and moved to people thousands of years ago when people began to domesticate fowl. Influenza, in other words, was an “emerging disease”, much like SARS today. Over the centuries, influenza epidemics have had dramatic effects on human populations. For example, the 1918 pandemic, is estimated to have caused some 50 to 100 million deaths, and influenza (and smallpox) devastated the first nations peoples of North America with the arrival of Europeans.


Drinking Alcohol and Breastfeeding

Uncategorized By February 19, 2007 1 Comment

Women are often warned to not consume alcohol during pregnancy, as ample evidence has shown that it poses a severe and avoidable risk to her unborn baby. The risks of drinking and breastfeeding are not as well defined. (And let’s face it.  You were so good for 9 months.  How long before you can really enjoy the Veuve?)  Breastfeeding mothers receive conflicting advice about whether alcohol and breastfeeding can have an effect on their baby, which often leaves mothers feeling like they have more questions than answers. So, what information should a mother who is considering drinking while breastfeeding know? Instead of being all judgy, we’ve outlined the prevalent research and you can make your own informed decision.