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Craving coriander but can’t quite make it to the grocery store, let alone India?  Rent a Bollywood film, don a sari and have a family theme night to teach the kids about far away places.  And be healthy at the same time.


Diana Steele is a registered dietitian and owner of Eating for Energy, a thriving nutrition consulting company in British Columbia.   Diana can be seen regularly on Global BC’s Noon News Hour every Tuesday.  She is also co-author of the cookbook Eating for Energy without Deprivation – The 80-20 Cookbook.