Exercise of the Week:  Row, Row, Row the boat.

Fitness on the Go also offers sessions to train with a friend. So I invited my friend, neighbor and fellow Top 10 finalist Sarah to participate in a workout so we could learn some useful partner exercises. Sarah is a wonderful mother that is trying, like all of us, to get back in shape after having 3 kids.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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