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getting pregnant

Conception and Food: What to Eat and When

baby, baby, EAT, FAM, pregnancy By February 4, 2016 Tags: , , , , , 4 Comments

Eating a healthy, balanced diet rich in antioxidants and high in nutrients is important, but there is more to it than that – it can boost fertility. Surprisingly, it’s not just what you eat, but when you eat it. Our bodies have different nutritional needs over the course of the month, so it makes sense that there is a link between conception and food.

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Conception Preparation

Uncategorized By November 1, 2008 Tags: , , , 3 Comments

Hoping to win at Baby Roulette? Before you and your partner toss the birth control in the trash and embark on any serious babymaking efforts, you’ve got some important decisions to make. The choices you make right now are every bit as important to your future baby’s health and well-being as the decisions you make after the pregnancy test comes back positive. Here are ten steps you should plan to take in the year prior to conception.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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