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drinking wine

Moms and wine. How many glasses is too many?

Moms and Wine: Best Frenemies?

FAM, LIVE, nourish, self By May 19, 2016 Tags: , , , , , , , 3 Comments

Like many women, as I entered my 40s, I began fighting with my weight just a little bit more. My jeans are too tight, even my clothes from last year are snugger than I’d like. The worst part (and one I hate to admit, but I will to you guys) is that I know that what’s really responsible for the added pounds is wine consumption.

I definitely enjoy the occasional glass of wine here and there, but when I’m stressed (this happens often), I tend to drink even more than usual. Obviously, a lot of us do: Moms and wine have become a boring cliché, a too-obvious meme. We use wine as a crutch when our lives get out of hand, as a symbol to make us feel like we’re in control. Just glancing at a few wine labels at the liquor store, it’s frighteningly obvious that too many wine companies are marketing to the ‘stressed-out-mom’ demographic, like me.

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Breastfeeding and Alcohol

baby, FAM By May 1, 2007 Tags: , , , , 6 Comments

Q – My baby is 7 weeks old and I am exclusively breastfeeding and very happy doing it. I am, though, really missing a glass of wine or two…not like I need to drink a lot but I feel very conflicted about it while I’m nursing. How much is ok to drink, how long do I have to wait before feeding my baby, and how long does it take for the alcohol to actually leave my body?

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