You often hear about the benefits of breastfeeding for the baby, but there are also many benefits for the mother:

  • reduction in postpartum bleeding
  • earlier return to pre-pregnancy weight
  • reduced risk of pre-menopausal breast cancer
  • reduced risk of ovarian cancer
  • reduced risk of osteoporosis
  • can lower stress levels
  • saves money

References:

Breastfeeding Committee for Canada

Le Leche League

INFACT Canada

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