A birth or labour doula is a woman who attends the birthing family before, during, and just after the birth of a baby. She is also called a “birth assistant” or “labour support specialist”. A birth doula will draw on her experience and training to provide physical and emotional support during your labour.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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