Losing the Post Baby Weight

Uncategorized By January 17, 2007 No Comments

losing post baby weightLosing the Post Baby Weight
Mt. Pleasant Community Centre
Feb 8th, 7pm-8pm
Join Dr. Seema Kanwal and learn about nutritional needs after childbirth. Pick up exercises that you and your baby/ child can do together. Discover recipe ideas to help maintain blood sugar to avoid hunger pangs. Learn how to change focus for goal setting. For more info please call (604) 713-1888.


Garlic Broth

Uncategorized By December 9, 2006 No Comments

sick baby brothFrom Adventures in Baby Food, Elisabeth Luard and Frances Boswell

Garlic broth works well during cold and flu season. This is a general cure-all and stomach settler for babies and young children throughout the lands of the Mediterranean, thought this particular version is from Provence.