With a loss of 15 pounds and 6.5% body fat, Stephanie Raposo of Burnaby has won the UrbanMommies.com MamaFit contest for ...
SunRun Fun: I had always desired to run the sun run but life seemed to get in the way. First shift work jobs then, bas ...
I took my girls to the beach this weekend. It was a chance to reconnect and recharge from the insanity that goes along w ...
Sleepy Sundays… It is mornings like these that I wish I were still a couch potato. It is Sunday morning and time f ...
Exercise is my drug of choice. My withdrawal symptoms include extreme crankiness, a short fuse and waves of resentment ...
Make it work: You got an excuse? I have a solution! MAKE IT WORK My last few weeks have been filled with its fair share ...
Ode to my Saggy Underwear: Gone are the days of invisible panty lines and French lace thongs. Or are they? Becoming a ...
Give it another Shot: In a world filled with PVR’s and Liposuction we can have anything we want with the touch of a ...