Panty by Post

GEAR, style, Uncategorized By January 31, 2009 Tags: , , , No Comments

Panty by PostOh la la!  Opening the mail has never been so exciting.  Instead of bills and flyers, what appeared in my mailbox today?  Nothing other than the sexiest, frilly French panties that I have ever seen.  Panty by Post is the brainchild of Natalie Grunberg and Lori Sholzberg, and in our estimation, will up Canada’s birthrate by alot.  Great as a gift delivered monthly, you can order one, six or twelve pairs of sexy panties.  Sure to boost your self esteem during the pregnancy or postpardom period, the marketing for the company features naturally beautiful women who are not airbrushed.  Fabulous! 

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BC Healthguide and 811 Nurseline

FAM, health By January 23, 2009 Tags: , , , , 1 Comment

What to do when a toddler falls on his face and your see the first blood EVER?!?  Or nothing will stop the baby’s crying and you’re starting to wonder…  The BC Nurseline is a great resource!  Now, you can just dial 811 from anywhere in the lower mainland, and you’ll be connected.  Make sure you have your child’s care card ready when you dial.  They keep your child’s history on file so that each time you call, you are not starting from scratch.  Our time is very valuable, after all.

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green nursery tips

How to make your nursery a little more green

LIVE, wash By January 13, 2009 Tags: , , , , 1 Comment

The best thing about being green is that simple is best.  Choices are (fortunately or not) less plentiful, and certain decisions are a given.  Low VOC paint?  Check.  Carpet?  Nope.  Particleboard furniture?  Uh, uh.  The basic concept from a health standpoint is the toxins in the substances.  Volatile organic compounds as well as the glue used in making pressboard, particleboard and chipboard, and chemicals in carpeting are released into the air over time.  No number of spider plants will eliminate the chemicals forever.  Choosing wood furniture can be a better choice, not only from an environmental perspective, but from a financial one.

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when will my baby sleep through the night

When should my baby be sleeping through the night?

baby, FAM By December 31, 2008 Tags: , , , 1 Comment

Many overtired parents wonder the same thing – when should my baby be sleeping through the night?

Unfortunately there is no easy answer to this question. It really depends which definition of sleeping through the night you are trying to achieve as sleeping through the night means different things to different people.  A baby can sleep longer stretches of sleep based on their age and weight. 

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10 Months and Sleepless

baby, FAM By December 31, 2008 Tags: , , No Comments

Q – My baby is 10 months old and I am still up every 3 hours all night.  I think I need to get some sleep in order to function properly during the day.  How can I get my baby to sleep?

A – The way that your baby falls asleep is probably the way that your baby has to return to sleep during their night wakings.  So you would want to start making changes at bedtime and then again do the same thing at all night wakings.  You will have to teach your baby to fall asleep without props so that they can learn to return to sleep when they next wake up.  The type of method that you could use would depend on a couple of factors but the underlying key in any method is for them to go into their crib aware – sleepy but awake.

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Gentle Sleep Solutions

baby, FAM By December 31, 2008 Tags: , , , 1 Comment

Q – What are some gentle methods I can use to encourage sleep if I don’t feel comfortable letting the baby cry?

A – It’s very hard to train a baby to fall asleep by themselves without some crying as very often you are changing what the baby knows.  As an example if the baby is used to being nursed to sleep and you would like to teach them how to fall asleep by themselves they will cry on the first night whether you are in or out of the room as they are naturally responding to the changes that you have made of not nursing them. 

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Banana Avocado Mousse

baby, EAT By December 31, 2008 Tags: , , No Comments

Once in a while, when my 8 month old starts to go a little batty while I’m cooking in the kitchen, I’ll stop what I’m doing to make something with him.  He can totally be my co-pilot on this recipe. He helps me peel a banana and plop it in the blender. Then, I’ll wash and scoop the avocado and yogurt into the blender and then let him press the buttons so he can watch it all mix together.

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The Flu

The Flu

FAM, health By December 31, 2008 Tags: , , , 2 Comments

Influenza virus probably originated in birds, and moved to people thousands of years ago when people began to domesticate fowl. Influenza, in other words, was an “emerging disease”, much like SARS today. Over the centuries, influenza epidemics have had dramatic effects on human populations. For example, the 1918 pandemic, is estimated to have caused some 50 to 100 million deaths, and influenza (and smallpox) devastated the first nations peoples of North America with the arrival of Europeans.

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breech baby

Can acupuncture help turn a breech baby?

FAM, pregnancy By December 16, 2008 Tags: , , , , No Comments

Between the weeks of 28 – 32 of your pregnancy, most babies turn into the head down position. Once they have turned, they usually stay in this position because their head is the heaviest part of their body. However, some babies want to be close to their mommy’s heart so we find them in the breech presentation. Can acupuncture help turn a breech baby?

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Dressing for a larger bust

GEAR, style By December 16, 2008 Tags: , , , No Comments

Q – How should I deal with my increased breast size in clothing?

A – Breasts change drastically during pre-pregnancy, pregnancy and post pregnancy. Increased breast size can be as frustrating as not getting back into your jeans. But don’t hide it! Flaunt it, but first embrace it. Start by getting a proper fit. Believe it or not, the majority of all women aren’t wearing the proper bra for their breast. Wearing the right size bra is essential for proper support. Bulky knit sweaters and extra layers are definitely not what you want to be wearing. Instead opt for smooth silk button downs, smooth Tee shirts and printed wrap dresses.

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