Why are we so hard on ourselves? When did weight become so debilitating that it can actually change the way we live our ...
You know the one I’m talking about… the one that doesn’t allow you to buy new clothes when your child ...
Week five is rolling to an end and I only have three weeks left to obtain my goals and win #MommyFit2011! This is scary ...
I ended last week full of intentions, plans and the determination to succeed. I went grocery shopping, prepared my lunch ...
To recap: week two was a disaster for me; mentally – I was very negative, emotionally – I was riding a ro ...
MommyFit 2011 has officially began. Here are the top 5 ladies that made the cut and are going to be spending the next 8 ...
Jam-packed with music, theatre, dance, storytelling, puppetry, circus arts and much more, the Vancouver International Ch ...
First Aid Course: May 16th. Parents or nannies may attend. Cost $80 for an 8 hour course that is good for 3 years. www ...