Jackie: Construction Ahead – building a new ME!
March 21, 2011, 3 Comments

After last week – the one with no changes – I can see things moving again. I have a bit more energy and I’m doing ...

Caroline: A Positive Plateau
March 21, 2011, 4 Comments

I have been talking about the mountain I am climbing and I think this week I have reached a plateau on that mountain. I ...

Chrystal: Starting Over
March 21, 2011, 2 Comments

Weeks 4 and 5 of the program have been great for my work and personal life, but unfortunately not so good for my diet an ...

Jackie: Future Fitness Fantasies
March 20, 2011, No Comments

It’s the half way mark!  Things have been going ok – not perfect by any means as I’ve had some challenges to deal ...