Transition - What it is and what you can do to help your self?
Wide open Your face is soft Your shoulders are heavy You are safe Your baby is safe This is your power You are strong
As summer slips into crisp and busy autumn, we have always been taught to switch gears. When we were in school, this tim ...
We here at Urban Mommies know that many of our mommy readers prefer to go the natural route for as many of their birthin ...
Early labour is usually the longest phase of labour. What’s happening in early labour? The cervix softens (ripens), be ...
Pain is a normal part of labour and birth and there are many methods available to your to soothe your pain. Breathing te ...
Transition is the last phase of the first stage of labour. This is usually the shortest and the most intense part of lab ...