Posts Tagged ‘fitness’
 
 
 
Mommy Fit
 

Stephanie: Realization

I took my girls to the beach this weekend. It was a chance to reconnect and recharge from the insanity that goes along with selling your house. L needed a break from me hounding her about tidying her puzzle pieces and I needed ...
 
Parenting
 

Michelle: Week 12

Work too much?  Can’t fit in a work out? Travel frequently?  Sick?  Injured?  No extra money?  No gym nearby?  Think nobody is paying attention to what you do?  The last few weeks have tested me. … Just as life does.  I’v...
 
Parenting
 

Stephanie: Week 13

Sleepy Sundays… It is mornings like these that I wish I were still a couch potato. It is Sunday morning and time for my regular training run. I look forward to running with my group. It is usually my most challenging run ...

 
Recipes
 

Chickpea Cha Cha Cha

If chips make there way into my house they will be devoured. A sealed bag can maybe avoid be munched on for 3 days max. Once the seal is broken I give those chips about 3 hours.  My palette craves the salt but my mouth desires ...
 
Pregnancy
 

Renee: Week 11

I am actually feeling pretty good right now.  We went to one of those shopping mall outdoor carnivals for the kids and there was fun had by all, but here it is, wait for it…I did not buy mini donuts! That is a true fait in itse...
 
For Moms
 

Stephanie: Week 12

Exercise is my drug of choice.  My withdrawal symptoms include extreme crankiness, a short fuse and waves of resentment. When I get my fix I feel euphoric, confident and proud.  I have never been one to consume caffeine. I drin...

 
Mommy Fit
 

Michelle: Week 11

I get why people give up.  Running, Capoeira, training with Fitness on the Go…. I’m friggin working hard here people!   Tina took my measurements before today’s session.   One was less than desirable for my expectations I...
 
Mommy Fit
 

Michelle: Week 9

It happened. I fell off the band wagon.  It’s Easter weekend and there has been many temptations haunting me this past week. But I’ve kept a strong hand on myself, that is, until yesterday.  Actually that isn’t even the truth, ...