Yes, we all know that getting appropriate exercise before, during, and after your pregnancy is very important; it makes ...
After last week – the one with no changes – I can see things moving again. I have a bit more energy and I’m doing ...
Spa Day. I went to the new Willow Stream Spa at Fairmont Pacific Rim yesterday…what a great experience. I should h ...
Spin Class. I was feeling nice and slim in my Nike jogging pants to the ankle subbing in for the legendary tight black ...
This is the first week on my own. The first week I am responsible for motivating myself to exercise. The first week ...
I was driving my friend’s son home the other day and I was instantly transported back to my teenage years. He is i ...
So here I am almost done this adventure of fitness.(until I figure out my next goal) I haven’t weighed myself for 6 we ...
I have this lovely lady I work with. I have an ulterior motive for going into work lately. It’s not to accomplis ...
Jill Amery is a mom of 2 monkeys/stormtroopers and Editor and Publisher at UrbanMommies Media. Though she's based in Canada, her palette is mostly French and her fashion sense is decidedly Italian. When taking a break from her busy travel schedule, she can be found hosting complicated dinner parties or surfing ebay for obscure vintage gowns.