There are No Alternative Facts on a Nutrition Label

FAM, health By February 16, 2017 No Comments

We’re living in mystical times, when news is deemed ‘fake’ and talking points go unverified. Thankfully, in Canada, there are many vital pieces of information that we can trust with certainty. Facts are facts. And in times like these, when we actually have 100% true, real information in front of us, it’s our duty to actually know how to understand and decipher that information.

artists sharing political opinions

If you Don’t Want to Hear it, Don’t Watch

LIVE, play, Unpopular Mom By February 13, 2017 1 Comment

This is not a story about my political views. This concerns the way we push celebrities up onto pedestals, then knock them down when they reveal themselves to be human. This is the story of how we follow ‘stars’ on social media, in the various tabloids, and gobble up all their various products, but expect these same people to keep their mouths shut and look pretty. Because they obviously exist solely for the benefit of our entertainment whims.

No, this is not about politics. This is a rant that has been building for weeks, months, maybe even years. Decades. 


Could You Recognize a Heart Attack in Women?

FAM, health By February 3, 2017 No Comments

Disclosure: This post is sponsored by Bayer. You will want to read it, though, as I have done a ton of research into what women should look for in heart attacks, and this is info that you’ll want to tuck away into your knowledge bank.

The French have it right. Inspired cuisine, detail-rich architecture, and an appreciation of ‘amour’ that outlasts the February Valentine’s fad. We are embarking on a month where matters of the heart reign supreme. But while many of us search for the perfect lingerie or chocolate truffles, somebody we know is suffering from heart disease. Keeping ourselves and our loved ones around for as long as possible is a far better Valentine’s gift than love-handle inducing candy.


7 Reasons Why Beaches Resorts are Budget Friendly

International, ROAM By February 2, 2017 No Comments

After travelling to Beaches Resorts three times, both in Turks and Caicos and Negril, Jamaica, I’m convinced that despite these all-inclusive meccas providing being luxury-level vacations, they are also very budget-friendly. I have 7 awesome reasons why. In addition, there is freedom and relief when you arrive at a resort that gives the highest level of service and quality, and you need not open your wallet the entire time you vacation. It’s as if the relaxation has double the effect.


National Geographic Family Field Guide

grow, LIVE By February 1, 2017 No Comments

Whether it’s ideas for how Star Wars can inspire STEM learning to why it’s important to have kids help plan the family vacay, the National Geographic Family Field Guide is the place to be. Communicating with parents is super important at National Geographic in order to further the company’s core values, and sometimes kids devour the witty, respectful content so fast that parents can get left behind. No longer!

Charlotte Jenkins GotStyle

Breaking Down the Style Basics: An Interview with Charlotte Jenkins

beauty, EAVESDROP, Overheard, style By January 24, 2017 No Comments

UrbanMommies talked to Charlotte Jenkins, on how she balances motherhood with a public and demanding role at Toronto’s fashion hot-shop, GOTStyle.

Best of all, she gave us the inside scoop on how moms AND dads can play the part of parent of the year, without adopting the ‘look’.

At work, Charlotte has tackled everything from “glam stuff to the not-so-glamorous” for all three of GOTStyle’s retail platforms. Between “problem-solving, getting things done on the fly, as well as fixing things… It’s definitely prepared me for being a mother. Well, nothing can prepare you for being a mother, but…”

intuitive eating

As God Is My Witness, I Shall Never Diet Again, Part 2: In Which I Realize That Support Is Nice, But Not Necessary

FAM, health By January 23, 2017 No Comments

Not everyone understands intuitive eating.

Actually, I retract that. Almost no one understands intuitive eating. I can see it in the faces of people I try to explain it to. So, what, they’re thinking – you just eat whatever you want and stay fat forever? Awesome! Good luck with that! I can see it in the face of my husband, who pretty much refuses to understand intuitive eating. “So you just get fatter and fatter until you explode,” he said to me recently. Perhaps not the reaction I was hoping to get, in response to my first published post on the subject. But, there you have it.


Coronado Springs Resort

Disney, ROAM By January 18, 2017 No Comments

Whenever we go to Walt Disney World, we try as many hotels as we can. Visiting Coronado Springs Resort was super exciting, as the Invictus Games were being held at ESPN World of Sports while we visited and many of the athletes were on the property. I find that this is one of the beautiful things about Disney – you meet so many interesting people from all walks of life and can learn so much. My kids chatted with a British wheelchair volleyball athlete and watched him remove his prosthetic leg as they stood in awe!


Le Taha’a Resort, French Polynesia

International, ROAM By January 17, 2017 No Comments

There is a chance I may never scuba dive again. Because then I will be able to say “the last time I dove was in Bora Bora.” And really, with a drift snorkel jammed with vibrant coral and exotic fish directly next to Le Taha’a Resort, I have one less reason to don a scuba tank. (And one more excuse to visit this property again). For the record, we didn’t sleep at Le Tahaa, but I was given an extensive tour of the rooms, the pool and spa while also experiencing a spectacular lunch. I’d heard many mutterings about the Relais & Chateau – operated property on Taha’a, but had no idea how blown away I would be at the vistas and service until I approached the small French Polynesian island in the resort’s private shuttle.


5 Tips for Visiting the Florida Everglades

ROAM, USA By January 16, 2017 No Comments

Swamps, alligators, snakes, big cats and lemurs never get old, and if you find yourself in south Florida, tear yourself away from the shopping at Sawgrass Mills for a few hours to do a tour. Not only can you hold a baby alligator and pet some epic snakes, but there are many other rare animals to encounter. As a National Geographic Kids Insider, I have learned a bunch about big cats, but this is certainly the place to see them in person. I was pretty sad seeing them in cages, but hoped they get to roam and run freely as much as possible in order to keep the species healthy. 

Lab Loves Food

It’s Not My Fault my Labrador Loves Food

FAM, pets By January 11, 2017 No Comments

I have a lot of friends who have opted to be pet parents instead of kid parents. While they know enough not to lambaste me on decisions about breastfeeding or screen time, they always seem to have criticism and advice about how I raise my beloved cat and purebred English Lab. Our dog Piper, in particular, has always been a going concern for the judgy-friend posse. Does she have fleas? She seems overweight. Does she look puffy to me? Am I exercising her properly? Are you reading the latest pet magazines to stay up to date? It is so ironic that I started UrbanMommies to combat the judgement and lack of solid information about pregnancy and parenting, and ten years later I’m in the same situation, but with my pets.


Minecraft Explained

GEAR, tech, toys By December 23, 2016 No Comments

If you have kids, chances are you are aware of the epic game that is Minecraft. It took me a while to figure it out, and chances are if you are new to the scene you need to have the intricacies of Minecraft explained as well. Available in gaming console or computer version or on tablets, this spatially-rich building game allows your character to build a three-dimensional world while avoiding zombies, creepers, spiders, skeletons and endermen. Our whole family plays and the experiences we’ve had have given us bonding time and amazing memories.