Is It Time To Treat?

health By October 30, 2018 No Comments

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label.

With Halloween fast approaching, you may have trick-or-treating on the brain. I know my kids do! We love this time of year. But if a nasty fall cold, upset stomach or ragweed allergy has you stuck inside, the time to treat may be now.

Many of us like to think we’re pretty tough (especially if we’ve lived through a couple Canadian winters!), but knowing when to treat minor ailments and symptoms at home is an important part of self-care. If you’re not sure if it’s time to reach for the medicine cabinet, read on! It’s important to know what the experts have to say about how to know when you need to get treatment.

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10-year smoke and CO alarms

Keeping my Mom Safe

FAM, health By October 10, 2018 No Comments

Disclosure: This is a sponsored post by First Alert. But you really should read it because the safety information could be life-changing and I really believe in helping keep families safe.

How many times have you burned toast only to have your smoke alarm scream for fresh air? And what about those dinner parties when every burner is going and you use an umbrella to bash at the button to silence the alarm whilst guests are en route and dinner becomes overdone? Maybe that’s just me. But you know what is also me? The person, in those situations, who just takes the smoke alarm off the ceiling and pops out the batteries. And then forgets to replace them and put it back up.

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Mom Fun Alone at Disneyland

Disney, ROAM By October 9, 2018 No Comments

Some people could consider it selfish. I deem it a necessity. When you are a parent and have a love of something, you should be allowed to experience it on your own terms. This is exactly what I just did in California – having mom fun alone at Disneyland.

While many may wonder what I could possibly have done over two days at California Adventure Park and Disneyland without my two boys, I have a list as long as Pinocchio’s nose. After trips to Disney Parks and the Disney Cruise Line with my family, the elevated experience I was able to create alone surprised even me. I was like a kid in a candy store, and can’t wait to go back!

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Cineplex Trick or Treat

The Great Big Boo Ticket Giveaway

Contests By October 9, 2018 1 Comment

What’s better than Hallowe’en? Well, just maybe an un-scary musical-meets trick-or-treating show for kids ages 2-12! Running across Canada from Oct 12-29, the Great Big Boo treats audiences to a spectacular 50-minute show at Cineplex theatres. I still remember theatrical performances that brought my family together when I was a little girl. The lessons learned and expansion of the mind can affect kids for life.

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Hello Autumn – Falling into Routine Again

play By September 25, 2018 No Comments

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label.

The air quality this summer was difficult, leading to more time indoors than we had hoped, but with the cool of fall we are prone to staying warm and cozy inside. With the summer being the way it was, I don’t want to miss out on any of the beauty of fall by camping out on the sofa under my blanket. Let’s not miss out! Instead, I want to encourage you to get outside before the winter months really make us want to hibernate.

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Thanksgiving-Ready

Get Thanksgiving-Ready at Costco

laugh, LIVE By September 19, 2018 No Comments

Growing up in Nova Scotia, I always spent Thanksgiving at our farmhouse built in 1763. The dining room has an exposed log wall and harvest table. Each of Norman Rockwell’s ‘Four Freedoms’ are framed in the room, making it a magical place to give thanks. Though I won’t be at the Farm for this year’s Thanksgiving holiday, I’m going to take a lesson from the Freedom from Want print. I will not only plan our festivities early but do my shopping for myself and my home in a stress-free way at Costco!

I am thrilled to be hosting a fabulous shopping event for Moms on Wednesday, September 26, 2018 at the Downtown Vancouver Costco Warehouse from 9:30-10:30am.

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Strengthening a family

When a Turnkey Vacation Strengthens Your Family

International, ROAM By September 18, 2018 Tags: , , No Comments

The past few months have been challenging. We have a tween testing the parameters of independence, friends with terminal health issues and an unpredictable work schedule. Drifting away from each other only exacerbates the stress. The kids needed separation from unreasonable peer influences and we needed to pull our two boys back into our arms. Holding kids close can be tough when bullies, sports demands and homework pressure take over. We needed to reign everyone in and reconnect – get the little birds back in the nest for a while so that they could regain security and stay true to themselves.

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Zapped reflective clothing

Play Hard. Be Seen.

GEAR, style By September 17, 2018 No Comments

The darkness is coming. And I don’t mean anything Death Star related (for once). Canadian winters mean extreme temperatures and less than 9 hours of light on the solstice. While snuggling up by a fire is perfectly acceptable adult entertainment, our kids tend to want to do more extreme activity – even when it’s dark. A lack of light can cause more problems than dips in mood. When we can’t see kids crossing the street in the rain or chasing a wayward basketball at dusk, parents worry sick about their safety. Thankfully, mother and awesome designer Scarlet Kux-Kardos founded Zapped. The Zapped Outfitters collection of edgy and rugged waterproof clothing, reflective shoes and hats features custom-designed fully reflective fabric that is embedded with glass beads that reflect light at night!

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Deepak Chopra in Vancouver

Deepak Chopra in Vancouver and Toronto

Contests By September 12, 2018 No Comments

September is a time for goal-setting, and yesterday I met a huge one for myself. I met two girlfriends for an hour and a half to chat in person. This is shockingly indicative of the state of my inner self. Technology and social media have certainly affected the way I connect with others and I am finding that the depth of relationships solidified with twitter responses or Instagram comments is just not enough to get by. There is nothing that can replace community and connection. Gratitude. Trust. Vulnerability. And solitude.

I’ve been thinking a ton lately about mindfulness. Mainly because my head feels like it will explode. Chasing likes on social media, smartphone pings, managing a busy family and needing to be ‘immediately creative’ all make achieving a heightened sense of wellbeing near impossible.

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2019 Honda Pilot Elite Exterior

Tweaking the 2019 Honda Pilot to Fit a Family

auto, GEAR By September 11, 2018 No Comments

There’s nothing quite as thorough as when you test a vehicle you are actually considering purchasing. And having an off-road track too. That’s always helpful. In need of a new Mom car that doesn’t make me feel unsexy, old or timid, I flew off to California to see how the 2019 Honda Pilot could fit into the life of an active family.

Though tech, styling and storage are usually at the top of my list, in the drive portion of the evaluation I was really looking for pep in the transmission. My current vehicle is having trouble shifting, and these lags make me immediately nervous. In my post-40 years, challenges like this don’t induce anger but heightened insecurity, and a jumpy driver is an unsafe driver. (It’s easier to get a good car than a good therapist).

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