Losing it… A few extra pounds, that is! A weight-loss approach for busy moms.. Could you be any busier – Taking kids to activities or the park, running from your house, preparing meals, volunteering, all to keep the family happy, healthy and fit?
But, what about you? With summer around the corner, how can you do it all, and still manage to trim a few pounds?
According to a recent Atkins Nutritionals Inc. survey, conducted by Leger Marketing, nearly half of Canadians want to lose weight, and 68 per cent are looking to adopt a healthy lifestyle.
Why not combine both in a regimen that’s easy to follow, boost your confidence for your summer wardrobe, and help you manage your weight for life?
An ever-growing body of research demonstrates the health benefits of a diet focused on controlling carbohydrate intake. Low-carb diets encourage consumption of a healthy balance of nutrient dense foods: lean protein, a full array of fibrous vegetables and fruits and good fats while limiting refined carbohydrates, refined sugar and trans fats. Choosing foods in this manner allows the body to burn more fat and work more efficiently while helping individuals to feel less hungry, more satisfied and more energetic.
One of the more popular low-carb diets, the Atkins Diet, has been around for more than 40 years, during which time it has undergone a number of modifications reflecting emerging nutritional science. The company’s new book, New York Times bestseller, The New Atkins for a New You, reflects the latest thinking on diet and nutrition and introduces several significant changes that make Atkins simpler to follow, all-new recipes, 24 weeks worth of meal plans for all four phases (including vegetarian and vegan options) and tips for eating out. Visit www.atkins.com for more information.
“The Atkins lifestyle offers a range of tools to make it easy for people to lead a healthier lifestyle. Thousands of people already experienced the benefits of the Atkins lifestyle, which has been proven through scientific research, to be the most functional, portable and successful weight loss program online and worldwide,” says Colette Heimowitz, Vice President of Nutrition Communication and Education at Atkins Nutritionals. “At Atkins, we believe that adopting a happy, healthy and holistic relationship with food and your body is the key to sustaining weight loss in the long term.”
Kick-start your journey towards a low-carb healthy lifestyle with this Atkins prize pack that includes everything you need to discover and get started on the Atkins lifestyle. It includes a grilling machine to create your own Atkins-friendly meals, The All New Atkins Advantage book and Atkins bars – proudly made (and enjoyed) by Canadians! Visit www.atkins.com today and choose the lifestyle phase for you.
Comment below: Tell us which fattening food is the biggest downfall for you!