Semperviva Yoga Studio
PREPARATION FOR CHILDBIRTH
SEMPERVIVA YOGA STUDIO
June 16th, 1-5pm
Granville Island
$100 per couple
This workshop provides an opportunity for couples to enhance awareness of and confidence in pregnancy, labour and birth. Understand how to create optimum conditions for birth to be as normal and natural as possible. Through discussion, gentle postures, breath work, vocal toning, meditation, visualization and massage, couples will cultivate greater relaxation, understanding and enjoyment for childbearing. Calm and flexibility ease the birthing process, reducing pain and increasing the joy of giving birth. Couples will practice postures together that are both beneficial and enjoyable for the rest of pregnancy and during labour. Partners feel more connected to the unborn baby. The presence and encouragement of a woman's partner is a powerful aid to labour and delivery. Partners will be supported to understand how to support the birthing mom with confidence and sensitivity.
For further information and TO REGISTER:
Contact Janice Clarfield at 604-739-6664 or janice@urbanyoga.ca
http://www.urbanyoga.ca
