Third Trimester and Labour
Giving Birth
Birth, this is pushing the baby out of the pelvis and giving birth Read more
Active Labour - What’s Happening
Labour is progressing faster now and contractions are occurring in definite patterns. This is the time to go the place where you are giving birth. Read more
What does a Doula do in labour?
Early Labour - What’s happening and what can you do?
Early labour is usually the longest phase of labour.
What’s happening in early labour?
The cervix softens (ripens), begins thinning (effacing) and dilates to 3 cm.
You may have show
10-12% of women have their bags of water break at the beginning of labour
Soft bowel movements increase Read more
What your baby needs registry and checklist
With the soon to be arrival of your baby, there are so many things that you need to start preparing for. Walking into a baby store for the first time can be a little overwhelming trying to decipher what you really need vs. all the cute stuff that you may want or even wonder what it is or what it does. Read more




